Starbooked

Tracks To Relax Sleep Meditations is a sleep podcast of guided meditations, bedtime stories and soundscapes from Tracks To Relax. It has 108 episodes in the feed and posts several a week, usually 30 to 60 minutes. Estimated downloads are 20,000 to 70,000 per episode, with a host-read mid-roll rate of about $360 to $1,750. Its description cites over 100 million listens.

Why brands sponsor Tracks To Relax Sleep Meditations

A large, high-frequency sleep audience reached in a calm, receptive moment

  • Apple shows 4,239 ratings at 4.5 stars, and the description cites over 100 million listens.
  • New episodes post several times a week, giving advertisers frequent placements.
  • Listeners seek help with insomnia, anxiety and stress, which fits wellness and sleep products.
Best forsleep and wellness productsmeditation or mental health appsbedding and relaxation goods
Watch forThe show promotes an ad-free paid tier, so free-feed ad placement and format must be confirmed.

Brand fit report

Content

Topics, IAB taxonomy
Healthy Living50%
Mental Health40%
Spirituality10%
Formats
guided meditation, bedtime story, ambient soundscape
Tone
calming, gentle
Language
English
Production
Clean, edited audio
Typical length
30 to 60 minutes

Audience

Commercial intent35/100
Comments asking for links, prices or where to buy
Sentiment80/100
Estimated from titles, descriptions and engagement
Est. downloads per episode20k–70k
Estimated, confidence 45%: Based on 4,239 Apple ratings (the 1,000 to 5,000 band), near-daily posting, Acast hosting, top Podcast Index popularity and a claimed 100 million listens.
Audience asks aboutHow to fall asleep fasterHow to manage anxiety and racing thoughtsWhich guided meditation suits a nap or bedtime
Age
12%18-24
28%25-34
28%35-44
32%45+
Gender
65%women
35%men
Countries
🇺🇸 United States50%
🇬🇧 United Kingdom12%
🇨🇦 Canada8%
🇦🇺 Australia8%
LanguagesEnglish 95%Other 5%

Commercial

0%of the last 20 episodes had a sponsor
None seenno sponsor mentions in the last 20 episodes
Brands seen
None yet
Categories promoted
sleep membership
Affiliate links
Yes

The description promotes the show's own ad-free membership at MyTracksToRelax.com and the website is a Patreon page; no third-party sponsor is named.

Suitability GARM Brand Safety Floor + Suitability

Profanitylow
Adultlow
Drugslow
Violencelow
Politicslow

Family friendly
The feed is not flagged explicit; the most mature titles are mild, such as Ghost Road - Spooky Bedtime Story.

We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.

Where to listen

Benchmark score: 50 / 100

Public rule, same for everyone. How it works.

Consistency Latest episode within the usual cadence0 / 50
Activity Episodes in the last 90 days, weekly is full marks30 / 30
Reach Estimated downloads per episode, 20k is full marks20 / 20

Recent episodes

Last six episodes from the show's feed, latest 4 days ago, a new one about every 1 days.

Drift into deep, restful sleep with the Tracks To Relax Sleep Meditations Podcast! The Perfect escape from stress, racing thoughts, and restless nights. Each episode is carefully crafted to guide you gently out of the noise and stress of the day and into a calm, peaceful state where sleep comes naturally. Through soothing narration, immersive soundscapes, and proven relaxation techniques, you’ll…
Tracks To Relax Sleep Meditations's own show description from the podcast feed

Do you make Tracks To Relax Sleep Meditations? Claim or remove this page.

About Tracks To Relax Sleep Meditations

Tracks To Relax Sleep Meditations is a podcast of guided sleep meditations, bedtime stories and soundscapes aimed at listeners dealing with stress, racing thoughts, anxiety or insomnia. The feed credits Tracks To Relax, and the show is hosted on Acast.

The feed lists 108 episodes since December 2017, and new episodes appear several times a week. Most run 30 to 60 minutes, and recent titles include Gratitude as you fall asleep, Forest Walk Sleep Meditation and Winnie The Pooh - Chapter 1. Apple Podcasts shows a 4.5 rating from 4,239 ratings, and the description claims over 100 million listens.

Podcasts do not publish download numbers. Starbooked estimates 20,000 to 70,000 downloads per episode from the ratings count and posting pace. The description promotes the show's own ad-free membership but names no third-party sponsor. At $18 to $25 per 1,000 downloads, a host-read mid-roll would run about $360 to $1,750 per episode. It suits sleep, wellness and relaxation brands.

Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Tracks To Relax Sleep Meditations can edit or remove this page at any time.

Questions about Tracks To Relax Sleep Meditations

How much does Tracks To Relax Sleep Meditations charge for a podcast sponsorship?

Starbooked estimates about $360 to $1,750 for one host-read mid-roll per episode, based on an estimated 20,000 to 70,000 downloads at $18 to $25 per 1,000. The show does not publish its own rates.

What is Tracks To Relax Sleep Meditations about?

It offers guided sleep meditations, bedtime stories and soundscapes meant to help listeners unwind from stress, anxiety and racing thoughts and fall asleep, according to the feed description. Episodes usually run 30 to 60 minutes.

How do I contact Tracks To Relax Sleep Meditations about sponsoring an episode?

The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked through Starbooked, so you can check availability and send your brief without searching for contact details.

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