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Spilled Milk

Podcast · www.siriusxm.com · EN
Hosted by Molly Wizenberg, Matthew Amster-Burton

Spilled Milk is a weekly food comedy podcast hosted by Molly Wizenberg and Matthew Amster-Burton, who take one food topic per episode and explore it at length. The show has 779 episodes, releases weekly, and runs a median of about 35 minutes. Estimated downloads are 5,000 to 25,000 per episode, with a rate of $90 to $625 per episode.

Why brands sponsor Spilled Milk

Long-running food comedy with a loyal, highly rated weekly audience

  • 779 episodes with weekly releases show a durable show format and a consistent listening habit.
  • Apple Podcasts shows 1,446 ratings averaging 4.6 out of 5, a strong signal of audience satisfaction.
  • Episodes about specific foods suit ads for cooking, pantry, and food-product brands.
Best forfood and kitchen productsgrocery and specialty food brands
Watch forThe show is explicit and comedic, so brand-safety review of host-read copy is advisable.

Brand fit report

Content

Topics, IAB taxonomy
Food & Drink85%
Humor15%
Formats
co-hosted banter, themed discussion, recurring segment
Tone
playful, discursive
Language
English
Production
Clean, edited audio
Typical length
30 to 45 minutes

Audience

Commercial intent15/100
Comments asking for links, prices or where to buy
Sentiment85/100
Estimated from titles, descriptions and engagement
Est. downloads per episode5k–25k
Estimated, confidence 60%: 1,446 Apple ratings suggest 5,000 to 25,000 downloads per episode, with the upper ratings band tempering the estimate for a long-running show; weekly cadence and a SiriusXM-linked website support the range.
Audience asks aboutWhat is the history of a specific food?How is a food made or prepared?Which brands or products are worth trying?
Age
15%18-24
30%25-34
25%35-44
30%45+
Gender
55%women
45%men
Countries
🇺🇸 United States75%
🇨🇦 Canada8%
🇬🇧 United Kingdom5%
Other12%
LanguagesEnglish 100%

Commercial

0%of the last 20 episodes had a sponsor
None seenno sponsor mentions in the last 20 episodes
Brands seen
SiriusXM
Categories promoted
None yet
Affiliate links
No

No sponsor mentions found in the feed; the website domain is siriusxm.com, but no funding links are listed.

Suitability GARM Brand Safety Floor + Suitability

Profanitymedium
Adultlow
Drugslow
Violencelow
Politicslow

The feed carries an explicit flag, and the show is a comedy format with occasional off-color humor, so it is not family-friendly.

We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.

Where to listen

Benchmark score: 100 / 100

Public rule, same for everyone. How it works.

Consistency Latest episode within the usual cadence50 / 50
Activity Episodes in the last 90 days, weekly is full marks30 / 30
Reach Estimated downloads per episode, 20k is full marks15 / 20

Recent episodes

EpisodeDateLength
Episode 772: Peelable Gummies2026-10-1527 min
Episode 771: Naan2026-10-0836 min
Episode 770: Sticky Rice2026-10-0134 min
Episode 769: Boursin2026-09-2429 min
Episode 768: Hippie Sandwich2026-09-1734 min
Episode 767: Food Diary 22026-09-1052 min

Last six episodes from the show's feed, latest 4 days ago, a new one about every 7 days.

Every week on Spilled Milk, writers/comedians Molly Wizenberg and Matthew Amster-Burton start with a food-related topic, from apples to winter squash, and run with it as far as they can go—and, regrettably, sometimes further.
Spilled Milk's own show description from the podcast feed

Do you make Spilled Milk? Claim or remove this page.

About Spilled Milk

Spilled Milk is a weekly food comedy podcast hosted by Molly Wizenberg and Matthew Amster-Burton, according to the show's feed. Each episode starts from a food-related topic and follows it wherever the conversation goes, as the show's description puts it, sometimes further than planned. The feed lists 779 episodes with a median length of about 35 minutes.

The show has been listed on Apple Podcasts since January 2010 and carries a 4.6 average rating from 1,446 ratings. Audience figures are estimates, not published numbers: based on rating volume, the show likely draws 5,000 to 25,000 downloads per episode, with listeners probably skewing toward adults who cook and follow food culture. The feed shows no sponsor mentions, and the feed's site link points to SiriusXM.

The show suits food, kitchen, and grocery brands looking for a literate, comedic host-read. At an estimated $90 to $625 per episode, a sponsorship buys a mid-roll spot in a niche food audience. Sponsorship would fit specialty food and cooking brands.

Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Spilled Milk can edit or remove this page at any time.

Questions about Spilled Milk

How much does Spilled Milk charge for a podcast sponsorship?

Based on estimated downloads of 5,000 to 25,000 per episode, a host-read mid-roll ad is estimated at $90 to $625 per episode. Final pricing depends on the show's current terms and the booking.

What is Spilled Milk about?

Spilled Milk is a weekly food comedy podcast hosted by Molly Wizenberg and Matthew Amster-Burton. Each episode explores one food topic, often at length and with plenty of humor.

How do I contact Spilled Milk about sponsoring an episode?

The show's contact email unlocks on Starbooked for $0.80, and boosted shows can be booked through Starbooked.

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