The Anxiety Dr. Podcast is hosted by Dr. Lisa Cortez, a psychotherapist known as The Anxiety Dr. The weekly show covers anxiety, fear, stress and recovery, with tips and tools for listeners. It has 247 episodes, typical length about 13 to 20 minutes. Estimated 5,000 to 25,000 downloads per episode, rate $90 to $625 per episode.
Engaged mental health listeners seeking practical anxiety recovery tools
- Apple Podcasts shows 400 ratings averaging 4.7 stars, a strong signal of listener loyalty
- Weekly episodes over more than six years build a consistent, returning audience
- Host is a licensed psychotherapist, lending credibility to wellness and self-care messaging
Brand fit report
Content
- Formats
- solo monologue, advice segment, personal story
- Tone
- supportive, empowering
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 10 to 22 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsor mentions found in the feed
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Episode titles and description cover anxiety, sleep and recovery with no explicit flag or sensitive content.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | www.theanxietydr.com |
| Apple Podcasts | podcasts.apple.com/podcast/id1516486486 |
| RSS feed | anchor.fm/s/234de914/podcast/rss |
Benchmark score: 83 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| #245 Anxiety Recovery Isn't Linear: Why Setbacks Don't Mean Failure | 2026-10-15 | 10 min |
| #244 Is Lack of Sleep Making Your Anxiety Worse? | 2026-10-09 | 17 min |
| #243 Your Thoughts, Your Body & Your Anxiety | 2026-10-02 | 11 min |
| #242 My Anxiety Story: How I Found My Way To Recovery | 2026-09-24 | 22 min |
| #241 What I'd Ask My Doctor to Check If I Had Anxiety Symptoms | 2026-09-11 | 8 min |
| #240 The No-Pressure Meditation for Anxiety: Train Your Nervous System | 2026-08-30 | 20 min |
Last six episodes from the show's feed, latest 4 days ago, a new one about every 8 days.
The Anxiety Dr. Podcast is a weekly Podcast about anxiety, fear, stress, and all the other layers of anxiety. Dr. Lisa Cortez, a psychotherapist known as The Anxiety Dr, chats with you and offers you tips and tools to help you eliminate that dreadful anxiety. Her mission is to help YOU live the life you truly want to live, all by empowering you and encouraging you.
Do you make The Anxiety Dr. Podcast? Claim or remove this page.
About The Anxiety Dr. Podcast
The Anxiety Dr. Podcast is a weekly show hosted by Dr. Lisa Cortez, a psychotherapist who goes by The Anxiety Dr. According to the show's website, episodes cover anxiety, fear, stress and recovery, offering tips and tools to help listeners live the life they want. The feed lists 247 episodes with a weekly cadence and typical episodes between 10 and 22 minutes long.
The show has a 4.7 average rating from 400 ratings on Apple Podcasts. Listener size is not published; based on those ratings and the show's age, we estimate 5,000 to 25,000 downloads per episode. No sponsors were found in the feed or website.
Brands in wellness, sleep and mental health may suit this show. Estimated host-read rate is $90 to $625 per episode, depending on audience estimate.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. The Anxiety Dr. Podcast can edit or remove this page at any time.
Questions about The Anxiety Dr. Podcast
How much does The Anxiety Dr. Podcast charge for a podcast sponsorship?
Estimated host-read mid-roll rates range from $90 to $625 per episode, based on an estimated 5,000 to 25,000 downloads per episode at $18 to $25 per 1,000. Final pricing depends on confirmed audience data and placement.
What is The Anxiety Dr. Podcast about?
The show covers anxiety, fear, stress and recovery. Dr. Lisa Cortez, a psychotherapist, shares practical tips and tools in a weekly format with episodes of roughly 10 to 22 minutes.
How do I contact The Anxiety Dr. Podcast about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked through Starbooked.
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