The Best of You is hosted by therapist and author Dr. Alison Cook, who covers psychology from a faith-based perspective, including burnout, attachment, shame and boundaries. The show has 374 episodes released roughly daily, with a median length of about 10 minutes plus periodic 50 to 60 minute expert interviews. Estimated downloads are 5,000 to 25,000 per episode, with an estimated rate of $90 to $625 per episode.
Daily faith-based mental health show with an engaged, high-rated listener base
- Publishes near-daily episodes with a 4.9 average from 1,014 Apple Podcasts ratings.
- Pairs short weekly-style reflections with long interviews from recognized psychologists and authors.
- Audience is faith-oriented and focused on healing, suited to brands that serve that community.
Brand fit report
Content
- Formats
- solo monologue, interview, expert guest conversation
- Tone
- warm, reflective
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 8 to 12 minutes for short episodes, 50 to 62 minutes for interviews
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsor mentions found in the feed; the feed lists no funding links and the website pages list is empty.
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Episode 226 'When Sexual Wounding Shapes Your Story' addresses sexual trauma in a therapeutic context, though the feed is not explicit and carries an explicit flag of 0.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | www.alisoncookphd.com/ |
| Apple Podcasts | podcasts.apple.com/podcast/id1620059010 |
| RSS feed | feeds.megaphone.fm/TSF6018604298 |
Benchmark score: 50 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| When Your Mind Turns Against You: How to Resist the Lies | 2026-10-16 | 9 min |
| 230. When Rest Isn’t Enough: Dr. Henry Cloud on Burnout, Boundaries, a | 2026-10-15 | 52 min |
| What to Do When Someone Insists on Misunderstanding You | 2026-10-14 | 10 min |
| Do You Want to Be Well? When Healing Doesn't Look Like You Expected | 2026-10-13 | 10 min |
| When Your Soul Is Asking for Connection | 2026-10-12 | 10 min |
| Letting God's Love Reach Every Part of You | 2026-10-09 | 8 min |
Last six episodes from the show's feed, latest 3 days ago, a new one about every 1 days.
Join therapist and author, Dr. Alison Cook, as she guides you through some of your toughest challenges with wisdom, kindness, and grace. Together with friends and experts we'll unpack the best of psychology from a faith-based perspective. You’ll discover how to break free from painful patterns, mend your past, and discover what brings out the best of you.
About The Best of You
The Best of You is a podcast hosted by therapist and author Dr. Alison Cook, who explores psychology from a faith-based perspective. Episodes cover burnout, attachment, shame, boundaries and emotional healing, and the feed lists 374 episodes released roughly daily. Most episodes run about 10 minutes, with longer expert interviews around 50 to 60 minutes, according to the RSS feed.
The show's Apple Podcasts listing shows 1,014 ratings with an average of 4.9. Listener demographics are estimates only, based on rating volume and show category. The feed shows no sponsors or funding links, so the show's commercial history is unknown.
Brands in wellness, mental health and faith-based publishing are the best fit. Estimated downloads of 5,000 to 25,000 per episode put a host-read mid-roll at roughly $90 to $625 per episode, based on the Starbooked rate rule.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. The Best of You can edit or remove this page at any time.
Questions about The Best of You
How much does The Best of You charge for a podcast sponsorship?
Based on estimated downloads of 5,000 to 25,000 per episode, a host-read mid-roll is estimated at roughly $90 to $625 per episode. The rate is an estimate derived from ratings, not a published price.
What is The Best of You about?
The Best of You is a faith-based mental health podcast hosted by therapist Dr. Alison Cook. It covers burnout, attachment, shame, boundaries and healing, with 374 episodes and new releases almost daily.
How do I contact The Best of You about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked through Starbooked.
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