The Fitness League
The Fitness League is hosted by Alessandra Scutnik, Josh Scutnik and Joelle Cavagnaro. It covers training, nutrition, mindset, movement and habits for busy adults, with a focus on evidence-based strategies. The show has 346 episodes released weekly, with a median length of about 34 minutes. Estimated downloads are 2,000 to 8,000 per episode, with a rate of $40 to $200 per episode.
A 4.9-rated fitness show for busy adults who want science-backed habits
- Weekly episodes since 2018 across 346 episodes build a loyal, returning listener base.
- Apple Podcasts shows 435 ratings averaging 4.9 stars, a strong signal of listener trust.
- Topics like nutrition, training and family routines suit health, wellness and fitness-adjacent products.
Brand fit report
Content
- Formats
- co-hosted discussion, educational explainer, listener-focused episode
- Tone
- practical, encouraging
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 30 to 40 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsor mentions found in the feed; the description links to the host's coaching site, www.lvltncoaching.com, and there are no funding links.
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Episodes cover fitness, nutrition, habits and parenting with no explicit flag and no concerning titles.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | thefitnessleague.libsyn.com/website |
| Apple Podcasts | podcasts.apple.com/podcast/id1441965610 |
| RSS feed | evolveyourlifestyle.libsyn.com/rss |
Benchmark score: 89 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| 166. Gut Health 101: Why You're Bloated, Tired, and Skipping Workouts | 2026-10-13 | 32 min |
| 165. Fat Loss vs. Performance: How to Eat Differently for Each Goal | 2026-10-06 | 29 min |
| 164. How Parents Can Make Fitness a Family Habit | 2026-09-29 | 37 min |
| 163. How to Build Habits That Actually Last (Not Just for 30 Days) | 2026-09-22 | 31 min |
| 162. How to Eat Enough When Stress Kills Your Appetite | 2026-09-15 | 30 min |
| 161. Why Fat Loss Isn't Working (The Real Reason Has Nothing to Do Wit | 2026-09-08 | 32 min |
Last six episodes from the show's feed, latest 6 days ago, a new one about every 7 days.
Welcome to the podcast for busy humans who want to train smarter, live stronger, and become the best damn version of themselves. Hosted by Alessandra and Josh Scutnik, alongside Joelle Cavagnaro, we're cutting through the noise to give you a roadmap to real health and happiness. We teach you how to level up your lifestyle through our 5 Pillars of Health — Training, Nutrition, Mindset, Movement,…
About The Fitness League
The Fitness League is a health and fitness podcast hosted by Alessandra Scutnik, Josh Scutnik and Joelle Cavagnaro, according to the show feed and Apple Podcasts listing. Each episode covers training, nutrition, mindset, movement and habits through what the feed describes as a 5 Pillars of Health framework. The show publishes weekly, has 346 episodes since November 2018, and runs a median length of about 34 minutes.
The hosts link to their coaching business, LVLTN Coaching, from the show description. Apple Podcasts shows 435 ratings averaging 4.9 stars. The audience is estimated rather than reported, and the feed suggests a listener base of adults balancing work and family who want practical, science-based health guidance.
The feed shows no sponsors. Based on estimated downloads of 2,000 to 8,000 per episode, a host-read mid-roll would typically range from $40 to $200. The show suits fitness, nutrition and wellness brands that want an engaged, habit-focused audience.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. The Fitness League can edit or remove this page at any time.
Questions about The Fitness League
How much does The Fitness League charge for a podcast sponsorship?
Based on estimated downloads of 2,000 to 8,000 per episode, a host-read mid-roll ad is estimated at $40 to $200 per episode. Rates are estimates and the show has not published its own pricing.
What is The Fitness League about?
The Fitness League covers fitness, nutrition, mindset, movement and habits for busy adults. It draws on science-based strategies and includes episodes on parenting and family routines.
How do I contact The Fitness League about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked through Starbooked.
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