Balance365 Life Radio
Balance365 Life Radio, from Balance365 Life, covers women's health, fitness and nutrition with an approach built on moderation and individual fit. The show has 452 episodes released weekly, typically 40 to 60 minutes long. Estimated downloads per episode are 5,000 to 25,000, with a rate range of $90 to $630 per host-read mid-roll ad.
Engaged women's health audience with a 4.8 rating across 452 episodes
- 405 Apple ratings with a 4.8 average signal a loyal, engaged listener base
- Weekly episodes since 2017 give a long-running, reliable placement history
- Topics like nutrition, prediabetes and habit building suit wellness brands
Brand fit report
Content
- Formats
- solo monologue, expert interview, member spotlight
- Tone
- supportive, evidence-informed
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 20 to 80 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsor mentions found in the feed
Suitability GARM Brand Safety Floor + Suitability
The feed is flagged explicit, and episode titles cover weight loss and GLP-1 medications without graphic content.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | www.balance365life.com |
| Apple Podcasts | podcasts.apple.com/podcast/id1254305718 |
| RSS feed | balance365liferadio.libsyn.com/rss |
Benchmark score: 88 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| Episode 450: The 4 Reasons You Eat (And Why They Matter) | 2026-10-14 | 20 min |
| Episode 449: Raising Nutrition-Savvy Kids Without Food Rules and Body | 2026-10-07 | 1 h 21 min |
| Episode 448: Behind the Scenes of GLP-1 Advertising – Who They're Targ | 2026-09-30 | 48 min |
| Episode 447: Member Spotlight - Losing 100lbs with Tami by Learning to | 2026-09-23 | 1 h 14 min |
| Episode 446: You Want Change. But Do You Want What Change Feels Like? | 2026-09-16 | 15 min |
| Episode 445: Annie's Lifting Update Nobody Asked For - Why She's Doing | 2026-09-09 | 28 min |
Last six episodes from the show's feed, latest 5 days ago, a new one about every 7 days.
We are Balance365. We are bringing balance, moderation and sanity to women's health and fitness. Our approach is unique, yet simple: women need to figure out what works for their unique life! This is what allows women to live happily and healthfully with balance and ease.
Do you make Balance365 Life Radio? Claim or remove this page.
About Balance365 Life Radio
Balance365 Life Radio is a weekly podcast from Balance365 Life that covers women's health, fitness and nutrition. Its approach centers on moderation and figuring out what works for each woman's life, rather than rigid rules. According to the show's feed, it has released 452 episodes since June 2017, with episodes usually running 40 to 60 minutes.
The show features solo episodes, expert interviews and member spotlights. Recent topics include GLP-1 medications, prediabetes and macro counting. The website describes the team as bringing balance, moderation and sanity to women's health and fitness. Apple Podcasts lists 405 ratings with a 4.8 average.
Listeners are estimated at 5,000 to 25,000 per episode, and most are likely women aged 25 to 54 in the United States. No sponsors were found in the feed. Based on those estimates, a host-read mid-roll would sit at about $90 to $630 per episode, which suits nutrition, fitness and women's health brands.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Balance365 Life Radio can edit or remove this page at any time.
Questions about Balance365 Life Radio
How much does Balance365 Life Radio charge for a podcast sponsorship?
Based on estimated downloads of 5,000 to 25,000 per episode, a host-read mid-roll is about $90 to $630 per episode. Exact rates are set by the show. Contact details unlock on Starbooked for $0.80.
What is Balance365 Life Radio about?
It is a weekly podcast about women's health, fitness and nutrition, focused on moderation and finding what works for each listener's life. Episodes usually run 40 to 60 minutes, and the show has 452 episodes.
How do I contact Balance365 Life Radio about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked directly through Starbooked.
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