Starbooked

The Health Continuum

Hosted by John Jesse

The Health Continuum, hosted by John Jesse, covers clinical health, longevity, fitness recovery and chronic conditions for busy professionals. The show has 60 episodes published weekly, typically 25 to 35 minutes long. Estimated downloads are roughly 5,000 to 25,000 per episode, with a rate of $90 to $625 per host-read mid-roll ad.

Why brands sponsor The Health Continuum

Engaged professional health audience with a 5.0 Apple rating across 464 ratings

  • Weekly episodes of 25 to 35 minutes with a consistent 60-episode archive
  • 464 Apple ratings averaging 5.0, signalling an engaged listener base
  • Topics of sleep, gut health, longevity and recovery suit wellness purchases
Best forsupplements and nutrition productsfitness recovery equipmentsleep and wellness services
Watch forDownload figures are estimated from ratings; no sponsor history or audience data is published.

Brand fit report

Content

Topics, IAB taxonomy
Health & Fitness70%
Medicine20%
Alternative Health10%
Formats
interview, solo monologue, expert explainer
Tone
informative, motivational
Language
English
Production
Clean, edited audio
Typical length
20 to 35 minutes

Audience

Commercial intent25/100
Comments asking for links, prices or where to buy
Sentiment85/100
Estimated from titles, descriptions and engagement
Est. downloads per episode5k–25k
Estimated, confidence 45%: 464 Apple ratings places the show in the 200 to 1,000 ratings band (5,000 to 25,000 downloads), with weekly cadence, a 2025 start and a top Podcast Index popularity bucket supporting the upper half of the range.
Audience asks abouthow to improve sleep and energywhich health tests to gethow to manage chronic conditions like neuropathy or Lyme disease
Age
5%18-24
20%25-34
30%35-44
45%45+
Gender
45%women
55%men
Countries
🇺🇸 United States75%
🇨🇦 Canada8%
🇬🇧 United Kingdom5%
LanguagesEnglish 100%

Commercial

0%of the last 20 episodes had a sponsor
None seenno sponsor mentions in the last 20 episodes
Brands seen
None yet
Categories promoted
None yet
Affiliate links
No

No sponsor mentions found in the feed; the show lists no funding links.

Suitability GARM Brand Safety Floor + Suitability

Profanitylow
Adultlow
Drugslow
Violencelow
Politicslow

Family friendly
Episode titles cover health, nutrition and fitness topics with no explicit flag set in the feed (explicit=0).

We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.

Where to listen

Benchmark score: 89 / 100

Public rule, same for everyone. How it works.

Consistency Latest episode within the usual cadence50 / 50
Activity Episodes in the last 90 days, weekly is full marks30 / 30
Reach Estimated downloads per episode, 20k is full marks15 / 20

Recent episodes

Last six episodes from the show's feed, latest 6 days ago, a new one about every 7 days.

Are you a high-performer who feels like your physical durability is starting to slip? Welcome to The Health Continuum , the podcast for the professional tired of being tired and ready to treat your health like the high-value asset it is. If you’ve spent your career building companies, leading teams, and outworking the competition, but you’re starting to notice your focus, energy, and recovery…
The Health Continuum's own show description from the podcast feed

Do you make The Health Continuum? Claim or remove this page.

About The Health Continuum

The Health Continuum is a weekly health podcast hosted by John Jesse, according to the show feed. Episodes cover longevity, fitness recovery, nutrition, sleep and chronic conditions, aimed at high-performing professionals. The show has 60 episodes and typically runs 25 to 35 minutes per episode, based on the feed.

The show's website describes the podcast as clinical health guidance for busy professionals, and its Apple Podcasts listing shows 464 ratings with an average of 5.0. Listeners are estimated to be mostly adults aged 35 and over in the United States, though these shares are estimates rather than published data.

No sponsors were seen in the feed. Based on an estimated 5,000 to 25,000 downloads per episode, a host-read mid-roll would cost roughly $90 to $625 per episode, suiting supplement, fitness recovery and wellness brands. Contact details unlock on Starbooked for $0.80, and boosted shows can be booked through Starbooked.

Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. The Health Continuum can edit or remove this page at any time.

Questions about The Health Continuum

How much does The Health Continuum charge for a podcast sponsorship?

Estimated rates are $90 to $625 per host-read mid-roll ad, based on an estimated 5,000 to 25,000 downloads per episode. Final pricing depends on the show's own terms and the placement requested.

What is The Health Continuum about?

The Health Continuum is a weekly podcast hosted by John Jesse covering health, longevity, fitness recovery, nutrition and sleep for busy professionals. Episodes typically run 25 to 35 minutes.

How do I contact The Health Continuum about sponsoring an episode?

The show's contact email unlocks on Starbooked for $0.80. Boosted shows like this one can also be booked through Starbooked.

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