The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
The Hormone Solution, hosted by Certified Hormone Specialist Karen Martel, covers perimenopause, menopause, hormone replacement therapy, thyroid health and midlife metabolism. The show has 549 episodes and publishes about every four days, with a median episode length of roughly 42 minutes. Estimated downloads are 5,000 to 25,000 per episode (estimated), implying a rate of about $90 to $625 per host-read mid-roll. Its distinctive feature is a recurring Quick Hits series of shorter expert interviews.
Reach women in midlife actively researching hormone health and HRT options
- 549 episodes since 2018 give a deep, searchable back catalogue of menopause content.
- Listeners are engaged in midlife health decisions, a clear fit for wellness and self-care brands.
- Apple Podcasts shows 334 ratings averaging 4.7 stars, a strong sign of loyal listening.
Brand fit report
Content
- Formats
- solo monologue, expert interview, Q&A
- Tone
- practical, direct
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 20 to 75 minutes
Audience
Commercial
- Brands seen
- Midlife Solutions
- Categories promoted
- hormone therapy services, supplements
- Affiliate links
- No
The description promotes the host's free hormone quiz and midlife products at midlifesolutions.org, but no sponsor mentions appear in the last 20 episode titles and the feed lists no funding links.
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Episode titles cover menopause, HRT, thyroid and weight management with no flagged content, and the explicit flag is 0.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | karenmartel.com/ |
| Apple Podcasts | podcasts.apple.com/podcast/id1438772276 |
| RSS feed | karenmartel.libsyn.com/rss |
Benchmark score: 87 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| The Estrogen Patch Shortage: What Women Need to Know Before Switching | 2026-10-17 | 60 min |
| Quick Hits: The Protein Mistake That Could Be Costing You Muscle in Mi | 2026-10-13 | 19 min |
| Menopause and Heart Disease: What Women Are Still Not Being Told with | 2026-10-10 | 1 h 5 min |
| Quick Hits: Empower Your Physique: Breaking Misconceptions for Women O | 2026-10-06 | 18 min |
| Why Do My Joints Suddenly Hurt in Perimenopause? | 2026-10-03 | 36 min |
| Quick Hits: Estrogen Has Been Vindicated! Estrogen HRT & Its Crucial R | 2026-09-29 | 21 min |
Last six episodes from the show's feed, latest 2 days ago, a new one about every 4 days.
The Hormone Solution is a top-ranked women's health podcast focused on perimenopause, menopause, hormone replacement therapy (HRT), weight gain, metabolism, thyroid health, and midlife transformation. Hosted by Certified Hormone Specialist Karen Martel, this show helps women in their 40s and 50s understand what's really happening with their hormones — and what to do about it. If you're struggling…
About The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
The Hormone Solution is a women's health podcast hosted by Certified Hormone Specialist Karen Martel. It covers perimenopause, menopause, hormone replacement therapy, thyroid health and midlife weight management, mostly through solo episodes and expert interviews. According to the feed, the show has 549 episodes and publishes roughly every four days, with a median length of about 42 minutes. The website describes Martel's midlife products and a free hormone quiz.
Apple Podcasts lists 334 ratings with an average of 4.7 stars. Listener estimates, which the show does not publish, suggest 5,000 to 25,000 downloads per episode, and the audience appears to be mostly women aged 35 and older. No sponsors were visible in the recent feed, though the show promotes the host's own midlife products.
At an estimated rate of $18 to $25 per 1,000 downloads, a host-read mid-roll would cost roughly $90 to $625 per episode. The show suits wellness, supplement and women's health brands that want to reach an engaged midlife audience.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health can edit or remove this page at any time.
Questions about The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
How much does The Hormone Solution charge for a podcast sponsorship?
Based on estimated downloads of 5,000 to 25,000 per episode, a host-read mid-roll is estimated at about $90 to $625 per episode. Final pricing depends on the show's own terms and is not published in the feed.
What is The Hormone Solution about?
The Hormone Solution covers perimenopause, menopause, HRT, thyroid health and midlife metabolism. Episodes are solo talks and expert interviews, often published every few days.
How do I contact The Hormone Solution about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked through Starbooked.
Similar creators
Podcast and other creators in menopause, ranked by score.
| Creator | Niches | Est. downloads | Median views | Rate | Score |
|---|---|---|---|---|---|
| midlife women's healthmenopause | 15k | – | $90–620 | 93 | |
You Are Not Brokenpodcast | women's healthmenopause | 35k | – | $360–1250 | 91 |
| thyroid healthfunctional medicine | 15k | – | $90–620 | 90 | |
| midlife womenmenopause | 5k | – | $40–200 | 86 | |
The Dr Vonda Showpodcast | women's healthhealthy aging | 15k | – | $90–620 | 85 |
| menopausewomen's health | 15k | – | $90–620 | 85 |