The Midlife Makeover Show | Women Over 40, Menopause Support, Divorce Recovery, Empty Nest Advice, Aging Gracefully, Finding Purpose
The Midlife Makeover Show, hosted by Wendy Valentine, covers menopause, divorce recovery, empty nest life, purpose and reinvention for women over 40. The show has 357 episodes released roughly weekly, with typical episodes of 35 to 60 minutes. Estimated downloads per episode are 2,000 to 8,000, with a rate range of about $40 to $200 per host-read episode spot.
Weekly midlife women's show with 357 episodes and an engaged, self-improvement audience
- Consistent weekly releases across 357 episodes since February 2022
- Apple Podcasts rating of 4.9 from 296 ratings, with 284 five-star reviews
- Host-led reads and a dedicated sponsored feature package fit personal recommendations
Brand fit report
Content
- Formats
- interview, solo monologue, guest expert discussion
- Tone
- encouraging, practical
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 35 to 60 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
The website offers a Sponsored Feature Package including a podcast ad, Substack highlight and social reel, and the description lists a sponsor link, but no sponsor mentions appear in the last 20 episode titles.
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Episode titles cover grief, trauma bonding and pelvic floor health with no explicit flags, and the feed is marked non-explicit.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | www.wendyvalentine.com |
| Apple Podcasts | podcasts.apple.com/podcast/id1609342417 |
| RSS feed | anchor.fm/s/1138206b8/podcast/rss |
| www.instagram.com/hellowendyvalentine/ |
Benchmark score: 86 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| 357 🕊️ From Grief to Meaning: How the Worst Week of Your Life Can Lea | 2026-10-13 | 36 min |
| 356 🦋 The Identity Renaissance: How to Find Purpose and Reinvent Your | 2026-10-06 | 1 h 1 min |
| 355 ✨ Giving Up the Ghost: How to Stop Playing Small and Finally Be Se | 2026-09-29 | 1 h 2 min |
| 354 🪞 How We Lose Ourselves in Love: Trauma Bonding, Self-Abandonment | 2026-09-22 | 43 min |
| 353 👑 Stop Waiting for Him to Change: Marriage Transformation, Intima | 2026-09-15 | 47 min |
| 352 💰 Your Trauma Becomes Your Money Drama: Money Mindset, Nervous Sy | 2026-09-08 | 59 min |
Last six episodes from the show's feed, latest 6 days ago, a new one about every 7 days.
The Midlife Makeover Show is your go-to podcast for women ready to reinvent their second act and live life on their own terms. Hosted by Wendy Valentine—author of Women Waking Up and midlife maven—this show is packed with real talk, inspiring stories, expert advice, and powerful tools to help you navigate everything from menopause to mindset, empty nesting to empowerment. ❤️ All the goods:…
About The Midlife Makeover Show | Women Over 40, Menopause Support, Divorce Recovery, Empty Nest Advice, Aging Gracefully, Finding Purpose
The Midlife Makeover Show is hosted by Wendy Valentine, a midlife coach and author of Women Waking Up, according to her website. The show covers menopause, divorce recovery, empty nest advice, purpose and reinvention for women over 40. Episodes are interview-led with guest experts and typically run 35 to 60 minutes, released roughly every week across 357 episodes, according to the RSS feed.
The show has 296 Apple Podcasts ratings with an average of 4.9, according to Apple Podcasts. Listeners are estimated to be mostly women aged 45 and over, based on the show's topics; these are estimates, not published figures. No sponsors are named in the recent feed, though the website offers a sponsored feature package.
The show suits brands in menopause care, wellness, self-care and midlife coaching. Estimated downloads of 2,000 to 8,000 per episode imply a rate of roughly $40 to $200 per host-read spot, according to the Starbooked rate rule.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. The Midlife Makeover Show | Women Over 40, Menopause Support, Divorce Recovery, Empty Nest Advice, Aging Gracefully, Finding Purpose can edit or remove this page at any time.
Questions about The Midlife Makeover Show | Women Over 40, Menopause Support, Divorce Recovery, Empty Nest Advice, Aging Gracefully, Finding Purpose
How much does The Midlife Makeover Show charge for a podcast sponsorship?
Estimated downloads of 2,000 to 8,000 per episode put a host-read mid-roll at roughly $40 to $200. The show also offers a sponsored feature package on its website that bundles an ad, a Substack highlight and a social reel.
What is The Midlife Makeover Show about?
The show covers midlife topics for women over 40, including menopause, divorce recovery, empty nest life, aging and finding purpose. Host Wendy Valentine interviews guest experts and shares practical advice in weekly episodes.
How do I contact The Midlife Makeover Show about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked through Starbooked directly.
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