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The Sober Mom Life

Hosted by Suzanne Warye

The Sober Mom Life is hosted by Suzanne Warye, who covers her sobriety and conversations with other mothers who live alcohol-free. The show has 352 episodes, published about every four days, with a median length of roughly 21 minutes. Estimated downloads are 20,000 to 80,000 per episode (estimated), with a suggested rate of $360 to $2,000 per episode. Its distinctive detail is its Apple Podcasts rating of 4.9 from 1,093 ratings.

Why brands sponsor The Sober Mom Life

Reach engaged sober-curious mothers through a loyal, highly rated listener base

  • An Apple Podcasts rating of 4.9 from 1,093 ratings signals strong listener satisfaction.
  • 352 episodes published roughly every four days build a long, consistent back catalog.
  • Guests include therapists, nurses and recovery coaches, lending credibility to product messages.
Best forwellness and self-care productsfamily and parenting servicesbrand awareness for mental health resources
Watch forDrug and alcohol themes are central, so alcohol brands and general consumer products will be a poor fit.

Brand fit report

Content

Topics, IAB taxonomy
Health & Fitness45%
Parenting35%
Mental Health20%
Formats
solo monologue, interview, co-hosted banter
Tone
candid, supportive
Language
English
Production
Clean, edited audio
Typical length
10 to 50 minutes

Audience

Commercial intent25/100
Comments asking for links, prices or where to buy
Sentiment85/100
Estimated from titles, descriptions and engagement
Est. downloads per episode20k–80k
Estimated, confidence 60%: Apple Podcasts ratings_count of 1,093 falls in the 1,000 to 5,000 band, the show has 352 episodes and runs weekly to every few days on Art19, and Podcast Index popularity is 9.
Audience asks aboutHow to stay sober as a motherHow to handle alcohol in social and family settingsWhat to do about perimenopause and mental health during sobriety
Age
5%18-24
25%25-34
45%35-44
25%45+
Gender
90%women
10%men
Countries
🇺🇸 United States80%
LanguagesEnglish 100%

Commercial

0%of the last 20 episodes had a sponsor
None seenno sponsor mentions in the last 20 episodes
Brands seen
None yet
Categories promoted
None yet
Affiliate links
No

No sponsor mentions found in the feed. The episode titles mention the author's book and a paperback release, which is self-promotion rather than a sponsor.

Suitability GARM Brand Safety Floor + Suitability

Profanitymedium
Adultlow
Drugsmedium
Violencelow
Politicslow

The feed carries the explicit flag and the episode 'Brad Pitt Was Hotter When He Was Sober' is a light celebrity reference; the show discusses alcohol use and addiction recovery throughout.

We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.

Where to listen

Benchmark score: 100 / 100

Public rule, same for everyone. How it works.

Consistency Latest episode within the usual cadence50 / 50
Activity Episodes in the last 90 days, weekly is full marks30 / 30
Reach Estimated downloads per episode, 20k is full marks20 / 20

Recent episodes

Last six episodes from the show's feed, latest 3 days ago, a new one about every 4 days.

Have you wondered if that wine might actually be making motherhood…harder? Maybe you’ve questioned your relationship with alcohol, but you don’t want to go to AA and spend time in dark church basements. The Sober Mom Life is for YOU. Suzanne (@suzannewarye) is sharing all about her sobriety and what she’s learned in the 5+ years since saying farewell to alcohol. She’ll also have funny, open,…
The Sober Mom Life's own show description from the podcast feed

Do you make The Sober Mom Life? Claim or remove this page.

About The Sober Mom Life

The Sober Mom Life is a podcast hosted by Suzanne Warye, who shares her experience of sobriety and holds candid conversations with other mothers who have chosen an alcohol-free life. The feed and the Art19 listing describe the show as a space for moms who question their drinking, offering a supportive alternative to traditional recovery settings. Episodes mix solo reflections with interviews, including guests such as Monica Leonard, LPN and Kerri Maher.

The show has 352 episodes and publishes about every four days, with a median episode length of roughly 21 minutes and some interviews running past 50 minutes. Apple Podcasts lists a 4.9 average from 1,093 ratings, and the show is categorized under Health & Fitness, Mental Health, Kids & Family and Parenting. Estimated audience figures are based on these signals, not on published download numbers, and the listeners appear to be mostly women aged 35 to 44.

No sponsors were seen in the feed, so the show is best suited to brands in wellness, family services or mental health resources. Estimated downloads of 20,000 to 80,000 per episode suggest a sponsorship rate of about $360 to $2,000 per episode for a host-read mid-roll (estimated). The show is a good fit for brands that want to reach engaged mothers in recovery or sober-curious audiences.

Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. The Sober Mom Life can edit or remove this page at any time.

Questions about The Sober Mom Life

How much does The Sober Mom Life charge for a podcast sponsorship?

Based on estimated downloads of 20,000 to 80,000 per episode, a host-read mid-roll would be roughly $360 to $2,000 per episode. Rates are estimates derived from listener signals, not a published price.

What is The Sober Mom Life about?

The Sober Mom Life is a podcast hosted by Suzanne Warye about sobriety for mothers. It features her own reflections and interviews with other moms and experts about living alcohol-free.

How do I contact The Sober Mom Life about sponsoring an episode?

The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked directly through Starbooked.

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