The Thick Thighs Save Lives Podcast
The Thick Thighs Save Lives Podcast, hosted by Kelsea and Rachael for Constantly Varied Gear, covers women's health, fitness, nutrition and wellbeing, challenging conventional standards. It runs about 408 episodes on a weekly cadence, with a median length near 63 minutes. Estimated downloads are roughly 5,000 to 25,000 per episode, implying a rate of about $90 to $625 per host-read mid-roll (estimated).
Engaged women's health and fitness listeners, with a 715-rating Apple audience
- Weekly episodes of about an hour build a loyal listening habit over 400 episodes.
- Apple Podcasts rating of 4.9 from 715 ratings signals strong listener satisfaction.
- Expert guests on GLP-1s, hormones and nutrition attract health-conscious buyers.
Brand fit report
Content
- Formats
- interview, co-hosted banter, expert Q&A
- Tone
- informative, conversational
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 55 to 70 minutes
Audience
Commercial
- Brands seen
- Constantly Varied Gear
- Categories promoted
- activewear, fitness apparel
- Affiliate links
- No
The show's own brand, Constantly Varied Gear, is named in the description and feed, but no third-party sponsor mentions appear in the last 20 episode titles.
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Episode titles cover nutrition, GLP-1 medication, hormones and trauma with no explicit flags; 'Childhood Trauma' and 'Abs Aren't Made in the Kitchen' are the most sensitive topics.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | www.constantlyvariedgear.com |
| Apple Podcasts | podcasts.apple.com/podcast/id1448205591 |
| RSS feed | anchor.fm/s/85ed1b8/podcast/rss |
Benchmark score: 94 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| S14 EP18: The Truth About GLP-1 Weight Loss, Food Noise and Eating Les | 2026-10-13 | 1 h 14 min |
| S14 EP17: The Posture Myth: What Actually Fixes Slouching, Tech Neck & | 2026-10-06 | 1 h 18 min |
| S14 EP16: Childhood Trauma: How Your Relationship with Dad Shapes You | 2026-09-29 | 51 min |
| S14 EP15: How to Keep a Virus From Spreading Through Your Whole Family | 2026-09-22 | 1 h 3 min |
| S14 EP14: Fat Gain vs. Muscle Loss: Which Is Worse for Your Health? | 2026-09-15 | 1 h 18 min |
| S14 EP13: How to Heal Your Self-Esteem and Feel More Secure with Dr. M | 2026-09-08 | 60 min |
Last six episodes from the show's feed, latest 6 days ago, a new one about every 7 days.
Powered By Constantly Varied Gear Kelsea and Rachael explore and challenge conventional standards surrounding women's wellbeing. Episode favorites: EP15: Abs Aren't Made in the Kitchen EP159: Be Bad at Something and Enjoy It Leave the Podcast a voicemail: https://www.speakpipe.com/TheThickThighsSaveLivesPodcast Join the CVG Nation app: https://www.constantlyvariedgear.com/pages/cvg-nation-app or…
Do you make The Thick Thighs Save Lives Podcast? Claim or remove this page.
About The Thick Thighs Save Lives Podcast
The Thick Thighs Save Lives Podcast is produced by Constantly Varied Gear and hosted by Kelsea and Rachael, according to the feed and the brand's website. The show explores and challenges conventional standards around women's wellbeing, covering fitness, nutrition, hormones, and mental health through expert interviews and co-hosted discussion. It publishes weekly with 408 episodes in the feed and a typical length of about 55 to 70 minutes.
Apple Podcasts lists 715 ratings with an average of 4.9 out of 5, per the Apple Podcasts listing. Listeners are estimated, not measured, to be mostly women aged 25 to 44 in the United States, with an estimated 5,000 to 25,000 downloads per episode. The show has run no third-party sponsors in its recent feed, so it may suit fitness apparel, nutrition and women's wellness brands. Estimated rate is about $90 to $625 per host-read mid-roll.
The brand's own site describes Constantly Varied Gear as a women's activewear company founded in 2014, which is the show's publisher. Brands should weigh the close link to a single apparel brand when planning category exclusivity.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. The Thick Thighs Save Lives Podcast can edit or remove this page at any time.
Questions about The Thick Thighs Save Lives Podcast
How much does The Thick Thighs Save Lives Podcast charge for a podcast sponsorship?
Based on an estimated 5,000 to 25,000 downloads per episode, a host-read mid-roll is estimated at about $90 to $625 per episode. Rates are estimates derived from listener signals, not a published price card.
What is The Thick Thighs Save Lives Podcast about?
The show covers women's health and wellbeing, including fitness, nutrition, hormones and mental health. Hosts Kelsea and Rachael challenge conventional standards through expert interviews and co-hosted conversations, released weekly.
How do I contact The Thick Thighs Save Lives Podcast about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked through Starbooked directly.
Similar creators
Podcast and other creators in women's health, ranked by score.
| Creator | Niches | Est. downloads | Median views | Rate | Score |
|---|---|---|---|---|---|
| parentingwomen's health | 19k | – | $140–750 | 98 | |
| fertility awarenesswomen's health | 15k | – | $90–620 | 96 | |
| midlife wellnessnutrition | 5k | – | $40–200 | 94 | |
| functional nutritionwomen's health | 15k | – | $90–620 | 93 | |
Older & Wilderpodcast | strength and fitnesswomen's health | 15k | – | $90–620 | 92 |
You Are Not Brokenpodcast | women's healthmenopause | 35k | – | $360–1250 | 91 |