Transform Your Mind is hosted by Myrna Young, a life coach and trauma recovery expert. The show covers mental health, trauma healing, relationships, and longevity through guest interviews with doctors, psychologists and authors. It has 604 episodes released roughly every four days, with a median length near 57 minutes. Estimated downloads are 2,000 to 8,000 per episode, implying a rate of $40 to $200 per mid-roll read.
Long-running mental health show with engaged listeners seeking personal healing
- 604 episodes since 2019 build a deep, searchable back catalogue.
- Apple Podcasts shows 255 ratings with a 5.0 average, signalling loyal listeners.
- Guests include doctors and psychologists, lending clinical credibility to host reads.
Brand fit report
Content
- Formats
- interview, solo monologue, educational series
- Tone
- supportive, informative
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 50 to 65 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- wellness services, coaching services
- Affiliate links
- No
The website lists a podcast sponsorship page and media kit, but no sponsor is named in the feed or episode titles.
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Episode titles cover trauma, childhood abuse and addiction recovery in a clinical framing, with no explicit flag set.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | myhelps.us/ |
| Apple Podcasts | podcasts.apple.com/podcast/id1144973094 |
| RSS feed | rss.buzzsprout.com/1761155.rss |
Benchmark score: 48 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| Unmasking Love Blocks: Why We Keep Attracting the Same Relationships | 2026-10-12 | 1 h 1 min |
| The Invisible Knife: Recognizing Emotional Wounds in Relationships | D | 2026-10-05 | 1 h 2 min |
| Unpacking the 4 Types of Childhood Traumas: How It Shapes Your Love an | 2026-10-02 | 14 min |
| Decoding Male Emotional Disconnect: Insights and Solutions for Couples | 2026-09-28 | 1 h 0 min |
| Emotional Maturity in Relationships: Why You Must Become Whole Before | 2026-09-21 | 1 h 3 min |
| Wealth Series: The 4 Money Personas | Identify Yours and Thrive Financ | 2026-09-14 | 56 min |
Last six episodes from the show's feed, latest 7 days ago, a new one about every 4 days.
Transform Your Mind is a health and longevity podcast exploring mental health, mindset, trauma healing, emotional healing, relationships, and personal growth —because living a longer, healthier life begins with transforming the way you think, feel, heal, and live. Hosted by Myrna Young, trauma recovery expert, life coach and author The Transform Your Mind radio and Podcast brings together…
About Transform your Mind
Transform Your Mind is a health and longevity podcast hosted by Myrna Young, a life coach and trauma recovery expert, according to the feed and the website myhelps.us. The show covers mental health, trauma healing, emotional resilience, relationships and healthy aging, mostly through interviews with doctors, researchers and authors. It has 604 episodes released about every four days, with a median episode length of roughly 57 minutes.
Apple Podcasts lists 255 ratings with an average of 5.0. Listener numbers are not published, so the estimate of 2,000 to 8,000 downloads per episode is based on that rating count and the show's long run. The website describes a podcast sponsorship page and media kit. No sponsors are named in the feed.
Estimated rates are $40 to $200 per host-read mid-roll, which suits wellness, coaching and stress-relief brands seeking a mature, engaged audience.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Transform your Mind can edit or remove this page at any time.
Questions about Transform your Mind
How much does Transform Your Mind charge for a podcast sponsorship?
Estimated rates are about $40 to $200 per host-read mid-roll, based on an estimated 2,000 to 8,000 downloads per episode at $18 to $25 per thousand. Exact pricing is not published.
What is Transform Your Mind about?
The show explores mental health, trauma healing, relationships and longevity. Host Myrna Young interviews doctors, psychologists and authors about the link between mind and body.
How do I contact Transform Your Mind about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can be booked through Starbooked directly.
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