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Westside Barbell: The Conjugate Method Podcast

Podcast · www.westside-barbell.com · EN
Hosted by Mac McFarland, Tom Barry

Westside Barbell: The Conjugate Method Podcast, hosted by Mac McFarland with Tom Barry, teaches the Conjugate Method through coaches and athletes. It has 118 episodes, mostly full-length, released about every 7 days in the recent feed, with a median length near 57 minutes. Estimated downloads are 2,000 to 8,000 per episode, with a rate of $40 to $200 per episode for a host-read mid-roll.

Why brands sponsor Westside Barbell: The Conjugate Method Podcast

A 118-episode strength training show with a 4.8 Apple rating and a dedicated fitness audience.

  • 331 Apple ratings with a 4.8 average, 90 percent of them five stars.
  • Episodes run about 57 minutes, which leaves room for longer host-read placements.
  • Guests include NFL, UFC and track coaches, so sponsors reach serious training audiences.
Best forsupplements and recovery productstraining equipment and apparelcoaching or programming services
Watch forDownload estimates are inferred from ratings, and the feed shows episodes released roughly monthly in recent months.

Brand fit report

Content

Topics, IAB taxonomy
Health & Fitness80%
Education20%
Formats
interview, co-hosted discussion, solo instruction
Tone
technical, instructional
Language
English
Production
Clean, edited audio
Typical length
30 to 60 minutes

Audience

Commercial intent30/100
Comments asking for links, prices or where to buy
Sentiment85/100
Estimated from titles, descriptions and engagement
Est. downloads per episode2k–8k
Estimated, confidence 60%: Apple ratings_count of 331 (band 200 to 1,000) with a 4.8 average, a 2015 start and 118 episodes, plus a dedicated fitness niche; the 200 to 1,000 band gives 5,000 to 25,000, adjusted down because the cadence has slowed to roughly monthly-to-biweekly in some feeds.
Audience asks aboutHow to program max effort and dynamic effort trainingHow the Conjugate Method applies to athletes and sportsWhich accessory exercises support the main lifts
Age
25%18-24
40%25-34
22%35-44
13%45+
Gender
25%women
75%men
Countries
🇺🇸 United States60%
🇨🇦 Canada10%
🇬🇧 United Kingdom10%
🇦🇺 Australia5%
LanguagesEnglish 100%

Commercial

0%of the last 20 episodes had a sponsor
None seenno sponsor mentions in the last 20 episodes
Brands seen
None yet
Categories promoted
None yet
Affiliate links
No

No sponsor mentions found in the feed; the description links to the show's own store and training programs on westside-barbell.com.

Suitability GARM Brand Safety Floor + Suitability

Profanitymedium
Adultlow
Drugslow
Violencelow
Politicslow

The feed is flagged explicit, and the title 'Joe Kenn: There Are No Absolutes in Strength Training (Full Episode)' gives no further signal; the content is training instruction.

We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.

Where to listen

Benchmark score: 80 / 100

Public rule, same for everyone. How it works.

Consistency Latest episode within the usual cadence50 / 50
Activity Episodes in the last 90 days, weekly is full marks23 / 30
Reach Estimated downloads per episode, 20k is full marks5 / 20

Recent episodes

Last six episodes from the show's feed, latest 3 days ago, a new one about every 7 days.

The Conjugate Method, straight from the source. Westside Barbell is where the method was built, and this is the podcast where it gets taught. Host Mac McFarland sits down with the coaches, athletes, and specialists using conjugate training to build strength and speed in the real world. NFL, UFC, grappling, track, wrestling, and the weight room floor at 705 Hadley Drive. Tom Barry, Head Coach of…
Westside Barbell: The Conjugate Method Podcast's own show description from the podcast feed

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About Westside Barbell: The Conjugate Method Podcast

Westside Barbell: The Conjugate Method Podcast teaches the Conjugate Method of strength training through interviews and instruction with coaches and athletes. Mac McFarland hosts the show, and Tom Barry, Head Coach of Westside Barbell, joins to answer training questions, according to the feed and the show's description. The podcast has 118 episodes, with typical episodes running about 57 minutes.

Estimated audience is 2,000 to 8,000 downloads per episode, based on 331 Apple Podcasts ratings with a 4.8 average. Listeners are likely strength athletes and coaches, mostly in the United States. These are estimates, not published figures.

No sponsors were seen in the feed. Estimated rate is $40 to $200 per host-read mid-roll. Equipment, supplement and coaching brands targeting strength athletes would fit well. Sources: the RSS feed, westside-barbell.com and Apple Podcasts.

Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Westside Barbell: The Conjugate Method Podcast can edit or remove this page at any time.

Questions about Westside Barbell: The Conjugate Method Podcast

How much does Westside Barbell: The Conjugate Method Podcast charge for a podcast sponsorship?

Estimated rates are $40 to $200 per episode for a host-read mid-roll, based on an estimated 2,000 to 8,000 downloads per episode. Final pricing depends on the placement and the terms agreed with the show.

What is Westside Barbell: The Conjugate Method Podcast about?

The show teaches the Conjugate Method of strength training through interviews with coaches and athletes. Episodes cover max effort, dynamic effort and accessory work for sports and fitness.

How do I contact Westside Barbell: The Conjugate Method Podcast about sponsoring an episode?

The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked through Starbooked.

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