Broads: The Bold & Badass Fitness Podcast for Women
Broads: The Bold & Badass Fitness Podcast for Women is hosted by Tara LaFerrara and covers strength training, nutrition, consistency and mindset for women. It has 161 episodes released weekly, with a median length of about 35 minutes. Estimated downloads are 2,000 to 8,000 per episode (estimated), a rate of roughly $40 to $200 per episode. Its distinctive feature is interviews with coaches and clinicians alongside solo episodes.
A weekly women's fitness show with a 4.9 Apple rating and a highly engaged listener base
- 194 Apple Podcasts ratings average 4.9 out of 5, with 186 five-star ratings.
- Weekly releases across more than 160 episodes give a sponsor a steady, long-running placement.
- Guests include coaches and clinicians, which gives host-read ads a credible context in nutrition, skincare and training.
Brand fit report
Content
- Formats
- solo monologue, interview, Q&A
- Tone
- empowering, direct
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 25 to 60 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsor mentions found in the feed; no funding links are listed.
Suitability GARM Brand Safety Floor + Suitability
The feed is flagged explicit, and the title and episode titles contain no graphic content, but the show is flagged explicit by its publisher.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | broads.simplecast.com |
| Apple Podcasts | podcasts.apple.com/podcast/id1710024779 |
| RSS feed | feeds.simplecast.com/kuJPHhVn |
Benchmark score: 82 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| 162: Stop Starting Over: Why Staying Consistent Has Nothing to Do With | 2026-10-13 | 23 min |
| 161: Rocio Cortez: Performance Over Aesthetics and Why It's Never Too | 2026-09-29 | 48 min |
| 160: Nutrition for Women: Intermittent Fasting, Protein, Macros and Fo | 2026-09-23 | 25 min |
| 159: Erica Lowery: Strength Training for Women — The Plyometric and Is | 2026-09-15 | 54 min |
| 158 How to Stay Consistent Without Needing Motivation | 2026-09-08 | 15 min |
| 157: Dr. Mamina Turegano: Skincare for Women — Sunscreen Myths, Wasted | 2026-09-01 | 1 h 12 min |
Last six episodes from the show's feed, latest 6 days ago, a new one about every 7 days.
Welcome to BROADS: The Bold & Badass Fitness Podcast for Women. I’m Tara and I’m here to empower you to feel strong in your body, be confident to take up space, and cultivate that badassery you’ve been holding back (yes, I did just make up the word badassery). You’re here because you know there is more to life and you’re ready to go after it … you just need some support and guidance along the…
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About Broads: The Bold & Badass Fitness Podcast for Women
Broads: The Bold & Badass Fitness Podcast for Women is hosted by Tara LaFerrara, who describes the show on its feed as a way to help women feel strong, confident and consistent in their training. Episodes cover strength training, nutrition, body image and mindset, with a mix of solo episodes and interviews with coaches and clinicians. According to the feed, the show has released 161 episodes on a weekly cadence, with a median length of about 35 minutes.
Apple Podcasts lists 194 ratings with an average of 4.9 out of 5. These figures come from the show's feed and Apple listing. Listener numbers are estimates only: roughly 2,000 to 8,000 downloads per episode, with an audience that appears to be mostly women in the United States and Canada.
The feed shows no sponsors so far. Based on the estimates, a host-read mid-roll would cost about $40 to $200 per episode. The show suits athletic apparel, nutrition and women's wellness brands. Contact details unlock on Starbooked for $0.80, and boosted shows can be booked through Starbooked.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Broads: The Bold & Badass Fitness Podcast for Women can edit or remove this page at any time.
Questions about Broads: The Bold & Badass Fitness Podcast for Women
How much does Broads: The Bold & Badass Fitness Podcast for Women charge for a podcast sponsorship?
Estimated host-read mid-roll rates are about $40 to $200 per episode, based on estimated downloads of 2,000 to 8,000 per episode. Exact pricing depends on the sponsor package and the number of placements.
What is Broads: The Bold & Badass Fitness Podcast for Women about?
The show covers strength training, nutrition, consistency and mindset for women. It is hosted by Tara LaFerrara and releases weekly episodes, often with interviews with coaches and clinicians.
How do I contact Broads: The Bold & Badass Fitness Podcast for Women about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can be booked through Starbooked, so you can request a sponsorship placement there.
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Make Fit Simplepodcast | women's fitnessnutrition | 15k | – | $90–620 | 84 |
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| women's fitnessbodybuilding | 15k | – | $90–620 | 82 | |
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