Stronger by Design for Women with Michelle MacDonald
Stronger by Design for Women, hosted by Michelle MacDonald, covers strength training, nutrition, menopause, longevity and mindset for women. It has 68 episodes released roughly every 14 days, with a median length of about 54 minutes. Estimated downloads are 2,000 to 8,000 per episode, with a sponsorship rate of $40 to $200 per host-read mid-roll.
Engaged women over 40 who train and buy fitness products
- Biweekly interviews with coaches and clinicians build a loyal, expert-trusting audience.
- Median episode runs about 54 minutes, giving room for a full host-read segment.
- Apple rating of 4.9 across 159 ratings signals strong listener satisfaction.
Brand fit report
Content
- Formats
- interview, guest expert, solo monologue
- Tone
- informative, empowering
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 40 to 60 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- fitness coaching, supplements and nutrition programs
- Affiliate links
- No
No sponsor mentions found in the feed; the show promotes the host's own coaching programs and fitness app instead.
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Recent titles cover menopause, pelvic floor health, muscle building and peptides (BPC-157 discussed as a lab-use compound) with no explicit flags.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | thewonderwomen.com/ |
| Apple Podcasts | podcasts.apple.com/podcast/id1677831398 |
| RSS feed | rss.buzzsprout.com/2342607.rss |
Benchmark score: 67 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| Menopause Mental Health Gap with Dr. Bev Young | 2026-10-13 | 37 min |
| Does Your Show Prep Coach Have a Plan? with Coach Jean Jacques Barrett | 2026-09-29 | 1 h 2 min |
| Recovery and Strength for Women Over 60 with Joan MacDonald & Susan Th | 2026-09-15 | 47 min |
| Build Your Winning Show Prep Strategy with Coach Jean-Jacques Barrett | 2026-09-02 | 40 min |
| The Truth About Cortisol, Metabolism & Midlife Weight Loss with Dr. Al | 2026-08-11 | 1 h 7 min |
| The Biggest Muscle-Building Mistakes with Max Coleman | 2026-07-28 | 44 min |
Last six episodes from the show's feed, latest 6 days ago, a new one about every 14 days.
No one is going to “save” you. In today's world, it's up to us to save ourselves! Hosted by top fitness expert and coach Michelle MacDonald, the Stronger by Design podcast is for women who want to take radical ownership of their bodies, nutrition, and mindsets. Michelle, known worldwide for her Transformation Programs, shares world-class insights to help women redefine aging by focusing on…
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About Stronger by Design for Women with Michelle MacDonald
Stronger by Design for Women is a fitness and wellness podcast hosted by Michelle MacDonald, a coach who has worked with women online since 2012 and runs The Wonder Women programs, according to the show's website. The feed lists 68 episodes released about every 14 days, with a median length of roughly 54 minutes. Episodes mostly pair the host with coaches and clinicians on strength, menopause, nutrition and mindset.
Apple Podcasts shows a 4.9 average rating from 159 ratings. Listeners are estimated, not measured, to be mostly women over 35 interested in strength training and midlife health, with an estimated 2,000 to 8,000 downloads per episode. No sponsors were found in the feed, so the show runs on its own promotion.
Brands in supplements, activewear, strength equipment and fitness apps may suit the show. An estimated host-read mid-roll rate of $40 to $200 per episode is based on the listener range above and the Starbooked rate schedule.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Stronger by Design for Women with Michelle MacDonald can edit or remove this page at any time.
Questions about Stronger by Design for Women with Michelle MacDonald
How much does Stronger by Design for Women charge for a podcast sponsorship?
Starbooked estimates $40 to $200 per host-read mid-roll, based on an estimated 2,000 to 8,000 downloads per episode. The final price depends on the placement and the number of episodes booked.
What is Stronger by Design for Women about?
The show covers strength training, nutrition, menopause, longevity and mindset for women. Host Michelle MacDonald interviews coaches and clinicians, with episodes published about every two weeks.
How do I contact Stronger by Design for Women about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked directly through Starbooked.
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