Dialed Health is hosted by Derek Teel, owner and head coach of Dialed Health. The show covers cycling-focused health topics including strength training, nutrition, recovery, racing and mindset, with guests from the cycling and coaching industry. It has 233 episodes released roughly every nine days, typically 50 to 75 minutes long. Estimated downloads are 2,000 to 8,000 per episode, implying a rate of about $40 to $200 per host-read ad.
Engaged cycling audience hearing trusted coaching advice on training, fueling and recovery
- Over 230 episodes of cycling health and training content since 2019 build a steady archive
- Guests from TrainerRoad, TrainingPeaks and professional teams add credibility for endurance products
- Apple Podcasts rating of 4.9 across 307 ratings signals an attentive, loyal listener base
Brand fit report
Content
- Formats
- interview, solo monologue, Q&A
- Tone
- informative, conversational
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 35 to 75 minutes
Audience
Commercial
- Brands seen
- SpecializedTrainerRoadUAE Team EmiratesTrainingPeaksAIA CYCLINGGCN
- Categories promoted
- cycling equipment, training software, coaching services
- Affiliate links
- No
Episode 227 and 226 titles and guest appearances name brands such as Specialized and TrainerRoad, but no sponsor mentions or funding links appear in the feed.
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Episode titles cover training, recovery and racing with no explicit flags.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | dialedhealth.com |
| Apple Podcasts | podcasts.apple.com/podcast/id1480709469 |
| RSS feed | anchor.fm/s/da79524/podcast/rss |
Benchmark score: 77 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| 227: The Ultimate Core Training Guide For Cyclists | 2026-10-14 | 51 min |
| 226: Specialized Flew Me To World Champs... It Got Wild | 2026-10-02 | 59 min |
| 225: 5 Recovery Habits That Every Cyclist Should Implement | 2026-09-23 | 50 min |
| 224: How To Raise Your FTP With Coach Jonathan Lee From TrainerRoad | 2026-09-16 | 1 h 18 min |
| 223: Certified Trainer Answers Cyclists' Strength Training Questions | 2026-09-09 | 50 min |
| 222: How I Simplify High Carb Fueling For Rides Over 4 Hours | 2026-09-03 | 29 min |
Last six episodes from the show's feed, latest 5 days ago, a new one about every 9 days.
Derek (Owner and Head Coach of Dialed Health) discusses health and cycling topics including strength training, nutrition, recovery, racing, mindset, and more. Guests include some of the top professionals in the cycling and health industry.
About Dialed Health
Dialed Health is a cycling and health podcast hosted by Derek Teel, owner and head coach of Dialed Health, according to the show feed and website. It covers strength training, nutrition, recovery, racing and mindset, with interviews from professionals across cycling and the health industry. The show has released 233 episodes since August 2019 at a cadence of roughly every nine days, with a median length of about 66 minutes.
Apple Podcasts lists 307 ratings with an average of 4.9 out of 5, and the feed shows no visible sponsor mentions in recent episodes, though guests from brands such as TrainerRoad and TrainingPeaks appear. Listener figures are estimates: roughly 2,000 to 8,000 downloads per episode, skewing toward adult male cyclists in the United States and the United Kingdom.
At an estimated $40 to $200 per host-read mid-roll ad, the show suits cycling nutrition, training software and coaching brands that want a focused endurance audience.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Dialed Health can edit or remove this page at any time.
Questions about Dialed Health
How much does Dialed Health charge for a podcast sponsorship?
Based on estimated downloads of 2,000 to 8,000 per episode, a host-read mid-roll is estimated at about $40 to $200. Final pricing is set by the show and should be confirmed directly.
What is Dialed Health about?
Dialed Health is a cycling health podcast hosted by Derek Teel. It covers strength training, nutrition, recovery, racing and mindset, often through interviews with coaches and professional cyclists.
How do I contact Dialed Health about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked through Starbooked.
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