Starbooked

Docs Who Lift

Hosted by Spencer Nadolsky, Karl Nadolsky

Docs Who Lift is hosted by Drs. Spencer and Karl Nadolsky, two physicians who cover nutrition, medicine and fitness, with a focus on obesity medicine and GLP-1 medications. The show has 160 episodes, released about every 12 days, typically 35 to 50 minutes long. Estimated downloads are 5,000 to 25,000 per episode. Estimated rate is $90 to $560 per episode.

Why brands sponsor Docs Who Lift

Physician-hosted audience engaged with evidence-based nutrition and fitness

  • Two board-certified physicians give health and fitness advice that listeners treat as credible
  • Strong Apple Podcasts rating of 4.7 from 522 ratings signals an engaged, satisfied audience
  • Consistent 35 to 50 minute episodes leave room for a host-read mid-roll ad
Best forsupplements and nutrition productsfitness equipment and training apps
Watch forMedical and pharmaceutical advertising may need compliance review and is not a fit for every brand.

Brand fit report

Content

Topics, IAB taxonomy
Health & Fitness60%
Medical Health30%
Food & Drink10%
Formats
co-hosted discussion, expert interview, explainer
Tone
informative, analytical
Language
English
Production
Clean, edited audio
Typical length
35 to 50 minutes

Audience

Commercial intent35/100
Comments asking for links, prices or where to buy
Sentiment75/100
Estimated from titles, descriptions and engagement
Est. downloads per episode5k–25k
Estimated, confidence 60%: Apple Podcasts shows 522 ratings, which maps to the 200 to 1,000 ratings band (5,000 to 25,000 per episode); show is under five years old with weekly listing, which holds the band, and the Podcast Index popularity of 9 supports the upper part of the range.
Audience asks aboutAre GLP-1 medications safe and effective?How should I train and eat for muscle and health?What does the current research actually say about popular supplements and treatments?
Age
10%18-24
30%25-34
30%35-44
30%45+
Gender
45%women
55%men
Countries
🇺🇸 United States80%
LanguagesEnglish 100%

Commercial

0%of the last 20 episodes had a sponsor
None seenno sponsor mentions in the last 20 episodes
Brands seen
None yet
Categories promoted
None yet
Affiliate links
No

No sponsor mentions found in the feed; the feed lists no funding links.

Suitability GARM Brand Safety Floor + Suitability

Profanitylow
Adultlow
Drugsmedium
Violencelow
Politicslow

Family friendly
Episode titles discuss medications such as GLP-1s, peptides and melatonin in a clinical context, and the explicit flag is 0.

We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.

Where to listen

Benchmark score: 70 / 100

Public rule, same for everyone. How it works.

Consistency Latest episode within the usual cadence50 / 50
Activity Episodes in the last 90 days, weekly is full marks9 / 30
Reach Estimated downloads per episode, 20k is full marks15 / 20

Recent episodes

Last six episodes from the show's feed, latest 12 days ago, a new one about every 12 days.

Drs. Spencer and Karl Nadolsky talk about nutrition, medicine, and fitness through the lens of two physicians who lift weights. Both doctors are former NCAA division 1 wrestlers who have gone into medicine. Dr. Spencer Nadolsky is a board certified family physician specialized in obesity medicine and lipidology. Dr. Karl Nadolsky is a board certified endocrinologist also specialized in obesity…
Docs Who Lift's own show description from the podcast feed

Do you make Docs Who Lift? Claim or remove this page.

About Docs Who Lift

Docs Who Lift is a podcast hosted by Drs. Spencer and Karl Nadolsky, two physicians who lift weights and cover nutrition, medicine and fitness. Spencer Nadolsky is a board-certified family physician specialized in obesity medicine and lipidology, and Karl Nadolsky is a board-certified endocrinologist also specialized in obesity medicine, according to the show description. Both are former NCAA Division 1 wrestlers. The show's website and feed describe the format as co-hosted discussion with expert guests.

The show has released 160 episodes since February 2022, roughly one every 12 days, with a median length of about 45 minutes. Recent episodes cover GLP-1 medications, metabolic health, strength training and supplements. Apple Podcasts lists 522 ratings with an average of 4.7 out of 5. Based on those ratings, listeners are estimated at 5,000 to 25,000 per episode, primarily adults in the 25 to 44 range in the United States; these figures are estimates, not published download counts.

No sponsors were found in the feed. Sponsorship is estimated at $90 to $560 per episode, a host-read mid-roll. The show suits health, nutrition and fitness brands that want a credibility-driven audience.

Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Docs Who Lift can edit or remove this page at any time.

Questions about Docs Who Lift

How much does Docs Who Lift charge for a podcast sponsorship?

Estimated rates are $90 to $560 per episode for a host-read mid-roll, based on an estimated 5,000 to 25,000 downloads per episode. Final pricing depends on the sponsorship terms and is confirmed with the show.

What is Docs Who Lift about?

Docs Who Lift is hosted by two physicians, Spencer and Karl Nadolsky, and covers nutrition, medicine and fitness, with frequent episodes on GLP-1 medications and metabolic health.

How do I contact Docs Who Lift about sponsoring an episode?

The show's contact email unlocks on Starbooked for $0.80. Boosted shows can be booked through Starbooked directly.

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