Hot and Unbothered is a self-improvement podcast hosted by Brianna Gomez, a content creator who teaches women mindset, confidence, faith and lifestyle habits. The show has 126 episodes released weekly on Fridays, with a median length of about 39 minutes. Estimated downloads are roughly 1,000 to 3,000 per episode, with a rate range of about $40 to $90 per episode.
Weekly self-improvement show with a highly engaged female audience and a 4.9 Apple rating
- 371 Apple ratings with a 4.9 average suggest a loyal, engaged listener base.
- Weekly Friday episodes of about 39 minutes give sponsors a consistent slot.
- Topics such as routines, confidence and lifestyle suit beauty, wellness and self-care products.
Brand fit report
Content
- Formats
- solo monologue, listicle, guided advice
- Tone
- encouraging, motivational
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 32 to 45 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsor mentions found in the feed. The show has no funding links, and the website promotes its own paid community rather than third-party brands.
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Episode titles cover confidence, habits, faith and body image with no explicit flags or adult themes.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | hot-unbothered.mn.co/landing |
| Apple Podcasts | podcasts.apple.com/podcast/id1729639495 |
| RSS feed | feeds.megaphone.fm/EERMB2102767917 |
Benchmark score: 87 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| The Lost Art of Original Thinking (Why We Can’t Be Alone with Our Thou | 2026-10-16 | 30 min |
| You’re not in your feminine energy, you’re in survival mode. | 2026-10-09 | 41 min |
| The 90-Day Lock-In You’ll ACTUALLY Complete: Stick to Your Goals Befor | 2026-10-02 | 33 min |
| Stop Ruining Your Day in the First 10 Minutes (Morning Habits to Break | 2026-09-25 | 42 min |
| How to Stop Living for Everyone Else and Build REAL Self Confidence | 2026-09-18 | 33 min |
| 50 + Things to do This Fall Instead of Rotting in Bed & Doom Scrolling | 2026-09-11 | 45 min |
Last six episodes from the show's feed, latest 3 days ago, a new one about every 7 days.
Welcome to Hot and Unbothered, your go-to pod for becoming the highest, healthiest & happiest version of yourself. Embody a magnetic mindset that fosters personal growth as we dive into all things from self love and confidence, to faith and lifestyle tips. Hosted by Brianna Gomez, content creator/digital big sis who has amassed millions of views teaching women to achieve a high-vibrational energy…
About Hot and Unbothered
Hot and Unbothered is a self-improvement podcast hosted by Brianna Gomez, a content creator who describes herself as a digital big sis. Per the show's website and feed, episodes cover confidence, self-concept, mindset, routines, faith and lifestyle for women. Episodes are released weekly on Fridays and run a median of about 39 minutes, according to the RSS feed.
Apple Podcasts lists 371 ratings with a 4.9 average. The show is estimated to reach roughly 1,000 to 3,000 listeners per episode, a figure based on the rating count, cadence and the show's age; these are estimates, not published numbers. Listeners are estimated to be mostly adult women, and no sponsors were visible in the feed.
A host-read mid-roll is estimated to cost about $40 to $90 per episode. The show suits beauty, wellness and self-care brands that want to reach women focused on personal growth.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Hot and Unbothered can edit or remove this page at any time.
Questions about Hot and Unbothered
How much does Hot and Unbothered charge for a podcast sponsorship?
Based on estimated downloads of roughly 1,000 to 3,000 per episode, a host-read mid-roll is estimated at about $40 to $90 per episode. Exact rates are set by the show and are not published.
What is Hot and Unbothered about?
Hot and Unbothered is a weekly self-improvement podcast hosted by Brianna Gomez. It covers confidence, mindset, routines, faith and lifestyle habits aimed at women.
How do I contact Hot and Unbothered about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked through Starbooked.
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