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How Was Your Run Today? The Podcast

Podcast · www.hwyrt.com · US · EN
Hosted by Bryan Gould, Peter Villa

How Was Your Run Today? The Podcast is a comedy and running show hosted by Bryan Gould and Peter Villa, who began as back-of-the-pack marathon finishers. Each weekly-to-monthly episode mixes humorous storytelling, running updates and interviews with runners, coaches and other guests. With 330 episodes and typical runs of about 43 minutes, the show likely draws an estimated 1,000 to 3,000 downloads per episode, at an estimated rate of $40 to $90 per episode.

Why brands sponsor How Was Your Run Today? The Podcast

Long-running comedy show for engaged runners, with a loyal community since 2015

  • 330 episodes since October 2015 give a deep, consistent back catalogue
  • Apple Podcasts rating of 4.9 from 158 ratings signals an engaged listener base
  • Hosts share personal running stories and interview marathon runners, coaches and authors
Best forrunning gear and nutrition brandsrace registration and event brands
Watch forCadence has slowed to roughly every two weeks, and the audience is small and niche.

Brand fit report

Content

Topics, IAB taxonomy
Health and Fitness60%
Comedy30%
Events10%
Formats
co-hosted banter, interview, listener voice memos
Tone
humorous, warm
Language
English
Production
Home recording
Typical length
30 to 50 minutes

Audience

Commercial intent15/100
Comments asking for links, prices or where to buy
Sentiment85/100
Estimated from titles, descriptions and engagement
Est. downloads per episode1k–3k
Estimated, confidence 50%: 158 Apple ratings at a 4.9 average points to the 1,000 to 3,000 band, with 330 episodes and a 2015 start adjusting toward the lower end of the range; no sponsor signals.
Audience asks aboutHow to train for a marathonWhich races are worth runningHow to recover from running injuries
Age
10%18-24
25%25-34
30%35-44
35%45+
Gender
35%women
65%men
Countries
🇺🇸 United States80%
🇨🇦 Canada5%
🇬🇧 United Kingdom3%
LanguagesEnglish 100%

Commercial

0%of the last 20 episodes had a sponsor
None seenno sponsor mentions in the last 20 episodes
Brands seen
None yet
Categories promoted
None yet
Affiliate links
No

No sponsor mentions found in the feed; the website invites sponsorship inquiries through its contact form.

Suitability GARM Brand Safety Floor + Suitability

Profanitylow
Adultlow
Drugslow
Violencelow
Politicslow

Family friendly
The website describes the interviews as family-friendly and no explicit flag is set; recent titles are about running, coffee and races.

We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.

Where to listen

Benchmark score: 67 / 100

Public rule, same for everyone. How it works.

Consistency Latest episode within the usual cadence50 / 50
Activity Episodes in the last 90 days, weekly is full marks14 / 30
Reach Estimated downloads per episode, 20k is full marks2 / 20

Recent episodes

Last six episodes from the show's feed, latest 3 days ago, a new one about every 13 days.

Bryan and Peter talk about running in a weekly podcast. Features interviews with some amazing runners, their own running updates, and whatever makes them laugh.
How Was Your Run Today? The Podcast's own show description from the podcast feed

Do you make How Was Your Run Today? The Podcast? Claim or remove this page.

About How Was Your Run Today? The Podcast

How Was Your Run Today? The Podcast is a comedy and running show hosted by Bryan Gould and Peter Villa, according to the show's website and feed. The show began in 2015 after the pair finished the Boston Marathon, and it now mixes humorous running stories, race updates and interviews with marathon winners, coaches, authors and fellow runners. The feed lists 330 episodes, with a recent cadence of about every 13 days and a median length of around 43 minutes.

Apple Podcasts shows 158 ratings with a 4.9 average, from the Apple listing. The audience is estimated rather than measured, at roughly 1,000 to 3,000 downloads per episode, skewing toward runners aged 35 and over and based mainly in the United States. The feed names no sponsors, though the website invites sponsorship inquiries.

Estimated sponsorship rates run from about $40 to $90 per host-read mid-roll, depending on audience size. Running gear, nutrition and race brands are the most natural fit for a show built around running events and community.

Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. How Was Your Run Today? The Podcast can edit or remove this page at any time.

Questions about How Was Your Run Today? The Podcast

How much does How Was Your Run Today? The Podcast charge for a podcast sponsorship?

Estimated rates are about $40 to $90 per host-read mid-roll ad, based on an estimated 1,000 to 3,000 downloads per episode. Final pricing depends on the episode and the agreed package.

What is How Was Your Run Today? The Podcast about?

It is a comedy and running podcast hosted by Bryan Gould and Peter Villa. Episodes cover running stories, race updates and interviews with runners, coaches and other guests.

How do I contact How Was Your Run Today? The Podcast about sponsoring an episode?

The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked through Starbooked.

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