Starbooked

Lose Weight For The Last Time

Podcast · lauraconley.com · EN
Hosted by Laura Conley

Lose Weight For The Last Time, hosted by life coach Laura Conley, covers permanent weight loss through mindset, emotional eating and food thinking rather than restriction. The show has 351 episodes released weekly, typically 25 to 50 minutes long. Estimated downloads are 2,000 to 8,000 per episode, with a rate of $40 to $200 per host-read mid-roll ad.

Why brands sponsor Lose Weight For The Last Time

Engaged women weekly listeners focused on sustainable weight loss and food mindset

  • Weekly episodes across 351 episodes build a long-running, loyal catalogue
  • Apple Podcasts rating of 4.9 from 167 ratings signals strong listener satisfaction
  • Recent episodes discuss GLP-1s and nutrition, a highly active consumer topic
Best formeal replacement and nutrition productsfitness apparel and wellness toolshealth and wellness coaching services
Watch forAudience is largely built around the host's own coaching, so product fit needs careful alignment with her message.

Brand fit report

Content

Topics, IAB taxonomy
Health & Fitness60%
Food & Drink25%
Self-Help15%
Formats
solo monologue, interview, guest conversation
Tone
supportive, direct
Language
English
Production
Clean, edited audio
Typical length
18 to 50 minutes

Audience

Commercial intent55/100
Comments asking for links, prices or where to buy
Sentiment80/100
Estimated from titles, descriptions and engagement
Est. downloads per episode2k–8k
Estimated, confidence 60%: 167 Apple ratings places the show in the 50 to 200 band (2,000 to 8,000), supported by 351 episodes, weekly cadence and Podcast Index popularity 9, with a mid-tier Acast host.
Audience asks abouthow to lose weight without dietinghow to stop emotional eatinghow to keep weight off long term
Age
10%18-24
30%25-34
35%35-44
25%45+
Gender
85%women
15%men
Countries
🇺🇸 United States60%
🇬🇧 United Kingdom15%
🇨🇦 Canada10%
🇦🇺 Australia5%
LanguagesEnglish 100%

Commercial

0%of the last 20 episodes had a sponsor
None seenno sponsor mentions in the last 20 episodes
Brands seen
None yet
Categories promoted
None yet
Affiliate links
No

No sponsor mentions found in the feed; the description promotes the host's own coaching and the Yummy Mummy method.

Suitability GARM Brand Safety Floor + Suitability

Profanitylow
Adultlow
Drugslow
Violencelow
Politicslow

Family friendly
Episode titles cover food, weight and personal recovery with no explicit flags; one title references GLP-1 medications in a health context.

We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.

Where to listen

Benchmark score: 83 / 100

Public rule, same for everyone. How it works.

Consistency Latest episode within the usual cadence50 / 50
Activity Episodes in the last 90 days, weekly is full marks30 / 30
Reach Estimated downloads per episode, 20k is full marks5 / 20

Recent episodes

Last six episodes from the show's feed, latest 6 days ago, a new one about every 7 days.

Welcome to Lose Weight for the Last Time, the podcast for women who are done with dieting, food drama, and starting over every Monday. I’m Laura Conley, life coach and creator of the Yummy Mummy method, and I’m here to show you that permanent weight loss doesn’t come from more restriction, more tracking, or more willpower, it comes from changing how you think. If you’ve tried everything...…
Lose Weight For The Last Time's own show description from the podcast feed

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About Lose Weight For The Last Time

Lose Weight For The Last Time is a weekly podcast hosted by life coach Laura Conley, according to the show's feed and her website at lauraconley.com. The show focuses on permanent weight loss through changing thought patterns, emotional eating and food mindset rather than restriction or tracking. It has released 351 episodes on a weekly cadence, with typical episodes running between 18 and 50 minutes.

The show holds a 4.9 average rating from 167 ratings on Apple Podcasts. Listeners are estimated to be mostly women aged 25 to 44 in the United States, though these figures are estimates and not published data. The feed shows no sponsor mentions and the description promotes the host's own coaching.

Brands in nutrition, fitness and wellness products may find the show a fit for sponsorship. Estimated downloads of 2,000 to 8,000 per episode suggest a host-read mid-roll would cost roughly $40 to $200 per episode.

Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. Lose Weight For The Last Time can edit or remove this page at any time.

Questions about Lose Weight For The Last Time

How much does Lose Weight For The Last Time charge for a podcast sponsorship?

Estimated rates are $40 to $200 per host-read mid-roll ad, based on an estimated 2,000 to 8,000 downloads per episode at $18 to $25 per 1,000 downloads. Final pricing is set by the show.

What is Lose Weight For The Last Time about?

The podcast is hosted by life coach Laura Conley and covers permanent weight loss through mindset, emotional eating and food thinking. Episodes are released weekly and run roughly 18 to 50 minutes.

How do I contact Lose Weight For The Last Time about sponsoring an episode?

The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked directly through Starbooked.

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