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The BeingBrigid Show: Top Science-Backed Women’s Health Podcast for Hormones, Inflammation, Gut Health & More

Podcast · beingbrigid.com/podcast · EN
Hosted by Brigid Titgemeier

The BeingBrigid Show, hosted by functional medicine dietitian Brigid Titgemeier, covers women's health topics including blood sugar, hormones, inflammation, perimenopause and gut health, with expert interviews. The show has 67 episodes, released roughly weekly, with a median length of about 55 minutes. Estimated downloads are 2,000 to 8,000 per episode, with a host-read rate of $40 to $200 per episode.

Why brands sponsor The BeingBrigid Show: Top Science-Backed Women’s Health Podcast for Hormones, Inflammation, Gut Health & More

Engaged women's health audience listening to science-backed hormone and blood sugar advice

  • Listeners are women in their mid-30s to 60s actively managing energy, hormones and weight.
  • Long episodes averaging around 55 minutes allow substantial host-read segments.
  • Apple Podcasts shows 238 ratings with a 5.0 average, signalling a loyal core audience.
Best forsupplements and nutrition productsfitness and wellness apparelhealth testing services
Watch forAudience size is an estimate; the show is under two years old and has no visible sponsor history.

Brand fit report

Content

Topics, IAB taxonomy
Health & Fitness55%
Food & Drink25%
Medicine20%
Formats
expert interview, solo monologue, client transformation story, Q&A
Tone
candid, empowering
Language
English
Production
Clean, edited audio
Typical length
35 to 55 minutes

Audience

Commercial intent25/100
Comments asking for links, prices or where to buy
Sentiment85/100
Estimated from titles, descriptions and engagement
Est. downloads per episode2k–8k
Estimated, confidence 50%: 238 Apple Podcasts ratings at a 5.0 average, a show under two years old (shifting the band up), weekly cadence, 67 episodes, and a niche health audience with no visible sponsors.
Audience asks aboutHow can I balance my hormones and manage perimenopause naturally?How do I stabilize blood sugar and reduce cravings?Which foods and habits help reduce inflammation?
Age
5%18-24
25%25-34
35%35-44
35%45+
Gender
85%women
15%men
Countries
🇺🇸 United States70%
🇨🇦 Canada10%
🇬🇧 United Kingdom5%
LanguagesEnglish 100%

Commercial

0%of the last 20 episodes had a sponsor
None seenno sponsor mentions in the last 20 episodes
Brands seen
None yet
Categories promoted
None yet
Affiliate links
No

No sponsor mentions found in the feed; the description and episode titles name guests but no sponsors or funding links.

Suitability GARM Brand Safety Floor + Suitability

Profanitylow
Adultlow
Drugslow
Violencelow
Politicslow

Family friendly
Episode titles cover blood sugar, hormones and inflammation with no explicit or sensitive flags.

We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.

Where to listen

Benchmark score: 85 / 100

Public rule, same for everyone. How it works.

Consistency Latest episode within the usual cadence50 / 50
Activity Episodes in the last 90 days, weekly is full marks30 / 30
Reach Estimated downloads per episode, 20k is full marks5 / 20

Recent episodes

Last six episodes from the show's feed, latest 6 days ago, a new one about every 7 days.

The BeingBrigid Podcast is a candid, empowering, and deeply practical show for women in their mid-30s to 60s who are done with surface-level health advice. Hosted by Functional Medicine Dietitian Brigid Titgemeier, this podcast provides the missing piece in most women’s health conversations: context, clarity, and compassion. If you're struggling with energy crashes, hormonal changes, weight gain,…
The BeingBrigid Show: Top Science-Backed Women’s Health Podcast for Hormones, Inflammation, Gut Health & More's own show description from the podcast feed

Do you make The BeingBrigid Show: Top Science-Backed Women’s Health Podcast for Hormones, Inflammation, Gut Health & More? Claim or remove this page.

About The BeingBrigid Show: Top Science-Backed Women’s Health Podcast for Hormones, Inflammation, Gut Health & More

The BeingBrigid Show is a women's health podcast hosted by Brigid Titgemeier, a functional nutrition expert and registered dietitian, according to her website. Episodes cover blood sugar, hormones, perimenopause, inflammation and gut health, often with expert interviews and client stories. The feed lists 67 episodes released about weekly, with a median length of roughly 55 minutes.

Apple Podcasts shows 238 ratings with a 5.0 average. Based on these signals, the audience is estimated at 2,000 to 8,000 downloads per episode, skewing toward women aged 35 and older. These figures are estimates; the show does not publish download numbers. No sponsors were seen in the feed or website.

Brands in nutrition, supplements, fitness apparel and health services are a natural fit for this audience. At an estimated $40 to $200 per host-read episode, a sponsorship suits small brands seeking a targeted women's health listenership.

Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. The BeingBrigid Show: Top Science-Backed Women’s Health Podcast for Hormones, Inflammation, Gut Health & More can edit or remove this page at any time.

Questions about The BeingBrigid Show: Top Science-Backed Women’s Health Podcast for Hormones, Inflammation, Gut Health & More

How much does The BeingBrigid Show charge for a podcast sponsorship?

Based on estimated downloads of 2,000 to 8,000 per episode, a host-read mid-roll ad is estimated at about $40 to $200 per episode. Rates are estimates derived from audience signals, not published prices.

What is The BeingBrigid Show about?

The BeingBrigid Show is a women's health podcast hosted by functional nutrition expert Brigid Titgemeier. It covers blood sugar, hormones, perimenopause, inflammation and gut health, with expert interviews and client stories.

How do I contact The BeingBrigid Show about sponsoring an episode?

The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked directly through Starbooked.

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