The Metabolic Classroom with Dr. Ben Bikman is a weekly nutrition and lifestyle podcast covering metabolism, insulin resistance and how the body uses energy. The show has 165 episodes, typically about 27 minutes long. Estimated downloads per episode are 5,000 to 25,000, with a suggested host-read rate of $90 to $630 per episode.
Weekly metabolic health audience of engaged listeners seeking science-based nutrition guidance
- 165 episodes since February 2021 with a steady weekly cadence and a 4.9 Apple Podcasts average across 242 ratings.
- Recent episodes address GLP-1 pills, glucose monitors and ketones, topics where listeners already weigh product choices.
- Host-read placements sit in a 22 to 35 minute educational format that gives a sponsor room to explain its product.
Brand fit report
Content
- Formats
- solo monologue, explainer
- Tone
- educational, measured
- Language
- English
- Production
- Clean, edited audio
- Typical length
- 22 to 35 minutes
Audience
Commercial
- Brands seen
- InsulinIQ.comBenBikman.com
- Categories promoted
- metabolic health coaching, health education
- Affiliate links
- No
The description says the show is brought to you by BenBikman.com and InsulinIQ.com, which are the host's own properties rather than third-party sponsors; no sponsor mentions found in the feed episode titles.
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Episode titles cover medications such as GLP-1 drugs, tirzepatide and retatrutide in a clinical framing, with no explicit flags.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | www.insuliniq.com |
| Apple Podcasts | podcasts.apple.com/podcast/id1553952528 |
| RSS feed | feeds.acast.com/public/shows/602b13db8237836e54f… |
Benchmark score: 76 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| Why Your Body Fights to Regain Lost Weight | 2026-10-12 | 27 min |
| Why Micronized Progesterone Is Different | 2026-10-05 | 25 min |
| Can Your Body Make More GLP-1 Naturally? | 2026-09-21 | 27 min |
| What Your Glucose Monitor Is Missing | 2026-09-14 | 31 min |
| The New GLP-1 Pills & What You Need to Know | 2026-09-08 | 26 min |
| Why Your Body Chooses Sugar Over Fat | 2026-08-24 | 34 min |
Last six episodes from the show's feed, latest 7 days ago, a new one about every 7 days.
Welcome to The Metabolic Classroom, a nutrition and lifestyle podcast focused on metabolism, which is how our bodies use energy, and the truth behind why we get sick and fat. Every week, Dr. Ben Bikman shares valuable insights that you can apply in your own life and share with friends and loved ones. The Metabolic Classroom is brought to you by BenBikman.com and InsulinIQ.com . Hosted on Acast.…
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About The Metabolic Classroom with Dr. Ben Bikman
The Metabolic Classroom with Dr. Ben Bikman is a weekly podcast on metabolism, insulin resistance, nutrition and the reasons people gain weight or get sick, as described in the show's feed. Dr. Ben Bikman hosts the show, and the website insuliniq.com presents him as an expert offering science-based education and coaching. Episodes run about 22 to 35 minutes, and the feed shows 165 episodes with a biweekly update note on Apple Podcasts.
The Apple Podcasts listing shows 242 ratings with an average of 4.9. Audience size is an estimate: the show likely reaches around 5,000 to 25,000 downloads per episode. Listeners appear to be health-minded adults interested in metabolic science, based on the episode topics, though no audience survey is public.
The feed names Insulin IQ and BenBikman.com as the show's own brands, and no third-party sponsors appear in the dossier. A host-read sponsorship is estimated at roughly $90 to $630 per episode, a range that suits brands in metabolic health, nutrition and glucose monitoring.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. The Metabolic Classroom with Dr. Ben Bikman can edit or remove this page at any time.
Questions about The Metabolic Classroom with Dr. Ben Bikman
How much does The Metabolic Classroom with Dr. Ben Bikman charge for a podcast sponsorship?
The estimated host-read rate is roughly $90 to $630 per episode, based on estimated downloads of 5,000 to 25,000 per episode at $18 to $25 per thousand. Actual pricing should be confirmed with the show.
What is The Metabolic Classroom with Dr. Ben Bikman about?
The show covers metabolism, insulin resistance, nutrition and why the body gains weight or gets sick. It is hosted by Dr. Ben Bikman and releases episodes roughly every week.
How do I contact The Metabolic Classroom with Dr. Ben Bikman about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80, and boosted shows can be booked through Starbooked.
Similar creators
Podcast and other creators in metabolic health, ranked by score.
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|---|---|---|---|---|---|
LEVELS – A Whole New Levelpodcast | metabolic healthnutrition science | 15k | – | $90–620 | 83 |
Life's Best Medicine Podcastpodcast | total healthmetabolic health | 15k | – | $90–620 | 81 |
Jami Dulaney MD Wellness Podcastpodcast · US | health and wellnessnutrition | 5k | – | $40–200 | 77 |
The Energy Balance Podcastpodcast | metabolic healthnutrition | 15k | – | $90–620 | 70 |
| metabolic healthnutrition | 5k | – | $40–200 | 64 | |
| metabolic healthmindfulness | 5k | – | $40–200 | 62 |