The Running Effect, hosted by Dominic Schlueter, interviews elite runners, coaches and sports scientists about training, mindset and performance. The show has 777 episodes released roughly every two days, with a median length of about 57 minutes. Estimated downloads are 20,000 to 50,000 per episode, implying a host-read rate of roughly $360 to $1,250 per episode.
Elite running conversations with a loyal, performance-minded audience across 777 episodes
- Nearly 800 episodes with interviews from Olympic medalists, NCAA champions and coaches
- Apple Podcasts rating of 4.8 from 836 ratings, with 788 five-star reviews
- Partner page reports a 240K+ Instagram community and newsletter sponsorship slots
Brand fit report
Content
- Formats
- interview, long-form conversation
- Tone
- inspirational, analytical
- Language
- English
- Production
- Studio production
- Typical length
- 45 to 70 minutes
Audience
Commercial
- Brands seen
- HOKA
- Categories promoted
- running footwear, running apparel
- Affiliate links
- No
The partners page names HOKA as a partner and cites a host-read sponsorship relationship, while no sponsor mentions appear in the last 20 episode titles.
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Recent titles cover training, racing and athlete mindset; the feed is not flagged explicit (explicit=0).
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | therunningeffect.run |
| Apple Podcasts | podcasts.apple.com/podcast/id1636889625 |
| RSS feed | anchor.fm/s/427442ac/podcast/rss |
Benchmark score: 72 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| Alex Gibby on Taking Harvard From 1 Point at the Ivy League Championsh | 2026-10-16 | 1 h 7 min |
| Natasza Dudek, America's No. 1 High School Girl, on Sweeping NXN and B | 2026-10-14 | 46 min |
| The Scientist Who Helped Eliud Kipchoge Break 2 Hours: Dr. Andy Jones | 2026-10-13 | 57 min |
| He Got Rejected by 217 Schools & Then Became Josh Kerr's Coach: Danny | 2026-10-11 | 1 h 12 min |
| Ranked 41st of 42 in the Northeast: Todd Witzleben on Bringing Back Ma | 2026-10-09 | 46 min |
| He Ran So Fast People Asked If He Was Doping: Vinny Mauri on the 138-M | 2026-10-07 | 57 min |
Last six episodes from the show's feed, latest 3 days ago, a new one about every 2 days.
The Running Effect tells the best stories in running—and turns them into insight, inspiration, and tools to help competitive runners become greater. Every week, host Dominic Schlueter sits down with the fastest, smartest, and most inspiring people in the sport—from Olympic medalists to breakthrough athletes—to unpack the stories, lessons, and mindset behind elite performance. Whether you’re…
Do you make THE RUNNING EFFECT PODCAST? Claim or remove this page.
About THE RUNNING EFFECT PODCAST
The Running Effect is a long-running podcast hosted by Dominic Schlueter that features conversations with elite runners, coaches, sports scientists and rising athletes. According to the show's website, it has reached 777 episodes and releases roughly every two days, with episodes typically running 45 to 70 minutes.
The Apple Podcasts listing shows 836 ratings with an average of 4.8, and the show is listed in the Running and Sports categories. Audience figures on this page are estimates derived from ratings and ranking signals, not published download numbers. The website's partners page states a 240K+ Instagram community and the newsletter called The Rundown.
Brands seen in the dossier include HOKA, named as a partner on the website. Host-read sponsorship for an estimated 20,000 to 50,000 downloads per episode is roughly $360 to $1,250, suited to running footwear, apparel and endurance nutrition brands seeking a performance-minded audience.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. THE RUNNING EFFECT PODCAST can edit or remove this page at any time.
Questions about THE RUNNING EFFECT PODCAST
How much does The Running Effect charge for a podcast sponsorship?
Based on estimated downloads of 20,000 to 50,000 per episode, a host-read mid-roll ad is estimated at roughly $360 to $1,250 per episode. Rates are estimates and not published by the show.
What is The Running Effect about?
The Running Effect is a podcast hosted by Dominic Schlueter with interviews of elite runners, coaches and sports scientists on training, performance and mindset across 777 episodes.
How do I contact The Running Effect about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80, and boosted shows can be booked through Starbooked directly.
Similar creators
Podcast and other creators in running, ranked by score.
| Creator | Niches | Est. downloads | Median views | Rate | Score |
|---|---|---|---|---|---|
The Extramilest Podcastpodcast | runningendurance training | 15k | – | $90–620 | 74 |
Healthy Runner Podcastpodcast | runningsports medicine | 15k | – | $90–620 | 74 |
The Droppodcast · US | runningrunning shoes | 50k | – | $360–2000 | 73 |
D3 Glory Days Podcastpodcast | runningcollege athletics | 5k | – | $40–200 | 71 |
The Sunday Shakeoutpodcast | runninghigh school sports | 5k | – | $40–200 | 70 |
Run4PRspodcast | runningmarathon training | 15k | – | $90–620 | 68 |