The WHOOP Podcast, published by the wearable company WHOOP, features conversations with Olympic champions, CEOs, authors and PhDs about health, fitness, sleep, nutrition and longevity research. It has 394 episodes released weekly, typically 40 to 60 minutes long. Estimated downloads per episode are 20,000 to 50,000 (estimated), with a rate of $360 to $1,250 per host-read episode slot.
Science-backed health audience of 20,000 to 50,000 per episode, every week
- Weekly episodes since 2018 with 394 releases and a consistent Wednesday schedule
- Apple Podcasts rating of 4.6 from 658 ratings, with 539 five-star reviews
- Guests include Olympic champions, PhDs and CEOs, lending credibility to health claims
Brand fit report
Content
- Formats
- interview, expert conversation, explainer
- Tone
- informative, motivational
- Language
- English
- Production
- Studio production
- Typical length
- 40 to 55 minutes
Audience
Commercial
- Brands seen
- WHOOP
- Categories promoted
- wearable health technology
- Affiliate links
- Yes
The feed carries a 'Support this Podcast' funding link to whoop.com and the show is published by WHOOP itself, with no third-party sponsor mentions found in the last 20 episode titles.
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Episode titles cover sleep, nutrition, fertility and alcohol effects in a clinical register, with no explicit flags in the feed.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | whoop.com |
| Apple Podcasts | podcasts.apple.com/podcast/id1445509665 |
| RSS feed | rss.buzzsprout.com/230442.rss |
Benchmark score: 93 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| How To Manage The Effects of Alcohol with Dr. Kristen Holmes and Dr. G | 2026-10-14 | 53 min |
| The Hidden Cost of AI: Creativity and the Future of Human Work with AI | 2026-10-07 | 44 min |
| Willson Contreras & Wilyer Abreu on Handling the Pressure of October B | 2026-09-30 | 36 min |
| The 5 Things You Need to Build a Rich, Healthy Life with Sahil Bloom | 2026-09-23 | 50 min |
| The Science of Healthspan: How to Age Better with Emily Capodilupo and | 2026-09-16 | 43 min |
| Nelly Korda: What It Really Takes to Win Under Pressure | 2026-09-09 | 44 min |
Last six episodes from the show's feed, latest 5 days ago, a new one about every 7 days.
The WHOOP Podcast is all about sharing science-backed insights and strategies from the best in the world at what they do. Learn from Olympic champions, CEOs, bestselling authors, and PhDs about the habits, mindsets, and routines that improve their health, fitness, and resilience. Unpack everything from breakthrough health and nutrition research, life-saving tech advances, longevity hacks, and…
About WHOOP Podcast
The WHOOP Podcast is a weekly show published by WHOOP, the wearable health technology company, according to its RSS feed and Apple Podcasts listing. Each episode features a conversation with Olympic champions, CEOs, authors and PhDs about health, fitness, sleep, nutrition and longevity research. The feed lists 394 episodes released every seven days, with a median length of about 51 minutes.
Apple Podcasts shows 658 ratings with an average of 4.6 out of 5, of which 539 are five-star. Listeners are likely health-conscious adults in their 25 to 44 range, with an estimated audience of 20,000 to 50,000 downloads per episode (estimated, based on ratings and show age). Sponsorship is not visible in the feed; the show carries a funding link to whoop.com.
Brands in supplements, nutrition, fitness equipment and recovery products are the best fit. Host-read mid-roll slots are estimated at $360 to $1,250 per episode, based on the estimated download range and the standard rate of $18 to $25 per 1,000 downloads.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. WHOOP Podcast can edit or remove this page at any time.
Questions about WHOOP Podcast
How much does the WHOOP Podcast charge for a podcast sponsorship?
Based on an estimated 20,000 to 50,000 downloads per episode, a host-read mid-roll is estimated at $360 to $1,250 per episode. Exact pricing should be confirmed with the show's publisher.
What is the WHOOP Podcast about?
The WHOOP Podcast features expert conversations about health, fitness, sleep, nutrition and longevity research. Guests include Olympic athletes, CEOs, authors and scientists, released weekly.
How do I contact the WHOOP Podcast about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80, and boosted shows can be booked through Starbooked. Sponsorship requests should be checked against the publisher's relationship with WHOOP.
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