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For The Long Run: Exploring the Why Behind Running

Podcast · forthelong.run · EN
Hosted by Jonathan Levitt

For The Long Run, hosted by Jonathan Levitt, explores the reasons behind running through conversations with Olympians, ultrarunners, coaches and endurance brand founders. The show has 452 episodes, releases weekly on Fridays, and typical episodes run about 55 minutes. Estimated downloads are 2,000 to 8,000 per episode, with a rate of $40 to $200 per host-read mid-roll.

Why brands sponsor For The Long Run: Exploring the Why Behind Running

Engaged endurance audience hearing from elite runners weekly for over six years

  • 452 episodes since 2019 with a consistent weekly Friday release schedule
  • Apple Podcasts rating of 4.7 from 437 ratings, with 385 five-star reviews
  • Guests include Olympians, Western States finishers and UTMB champions, appealing to serious runners
Best forrunning gear and footwearnutrition and hydration productsendurance event and race registration
Watch forDownload figures are estimates from ratings, not verified numbers; request a booking to confirm.

Brand fit report

Content

Topics, IAB taxonomy
Health & Fitness70%
Sports25%
Business5%
Formats
interview, panel discussion, co-hosted business segment
Tone
reflective, conversational
Language
English
Production
Clean, edited audio
Typical length
45 to 60 minutes

Audience

Commercial intent45/100
Comments asking for links, prices or where to buy
Sentiment80/100
Estimated from titles, descriptions and engagement
Est. downloads per episode2k–8k
Estimated, confidence 60%: 437 Apple ratings suggest 2,000 to 8,000 downloads per episode, supported by a 452-episode back catalog, weekly cadence, a Podcast Index popularity of 9, and a beehiiv hosting platform.
Audience asks abouthow to avoid running injurieshow elite athletes train and fuelhow to approach ultramarathons such as Western States
Age
15%18-24
35%25-34
28%35-44
22%45+
Gender
40%women
60%men
Countries
🇺🇸 United States70%
LanguagesEnglish 100%

Commercial

0%of the last 20 episodes had a sponsor
None seenno sponsor mentions in the last 20 episodes
Brands seen
None yet
Categories promoted
None yet
Affiliate links
No

No sponsor mentions found in the feed. The website has a sponsors page, but the dossier does not list named sponsors.

Suitability GARM Brand Safety Floor + Suitability

Profanitylow
Adultlow
Drugslow
Violencelow
Politicslow

Family friendly
Episode titles cover running, training, racing and personal stories, with no explicit flags and a non-explicit feed.

We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.

Where to listen

Benchmark score: 89 / 100

Public rule, same for everyone. How it works.

Consistency Latest episode within the usual cadence50 / 50
Activity Episodes in the last 90 days, weekly is full marks30 / 30
Reach Estimated downloads per episode, 20k is full marks5 / 20

Recent episodes

Last six episodes from the show's feed, latest 3 days ago, a new one about every 7 days.

For The Long Run explores the why behind running. Since 2019, host Jon Levitt has recorded 500+ conversations with the people who shape endurance sport: Olympians and champions, ultrarunners, coaches, and the founders building the brands runners actually use. Recent guests include Rachel Entrekin, Jenn Lichter, and Zach Miller. Jon also hosts Long Run Labs, a show about the business of endurance.…
For The Long Run: Exploring the Why Behind Running's own show description from the podcast feed

Do you make For The Long Run: Exploring the Why Behind Running? Claim or remove this page.

About For The Long Run: Exploring the Why Behind Running

For The Long Run is an endurance podcast hosted by Jonathan Levitt that explores the reasons behind running. Episodes feature interviews with Olympians, ultrarunners, coaches and founders of endurance brands, as well as live panels on topics such as elite athlete nutrition. According to the feed, the show has released 452 episodes, typically on a weekly Friday schedule, with a median episode length of about 55 minutes.

The About page on the show's website describes Jon Levitt as the founder of For The Long Run, an endurance media company, and as an advisor and angel investor in endurance and outdoor brands. The website also says the company runs a network of 35+ endurance and outdoor shows and a newsletter. Apple Podcasts lists 437 ratings with an average of 4.7.

Listener figures are estimates: roughly 2,000 to 8,000 downloads per episode based on ratings volume and show age. The feed shows no sponsor mentions, so the show may suit running and endurance brands seeking a host-read mid-roll at an estimated $40 to $200 per episode. Shows like this may suit footwear, nutrition and race-entry brands looking for a focused audience.

Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. For The Long Run: Exploring the Why Behind Running can edit or remove this page at any time.

Questions about For The Long Run: Exploring the Why Behind Running

How much does For The Long Run charge for a podcast sponsorship?

Based on an estimated 2,000 to 8,000 downloads per episode, a host-read mid-roll would fall roughly between $40 and $200. Exact pricing depends on the rate agreed with the show, and the figures here are estimates.

What is For The Long Run about?

For The Long Run is an endurance podcast hosted by Jonathan Levitt. It explores the motivations behind running through conversations with elite athletes, coaches and endurance brand founders.

How do I contact For The Long Run about sponsoring an episode?

The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked through Starbooked.

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