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The Mike Dolce Show

Podcast · thedolcediet.com · US · EN
Hosted by Mike Dolce

The Mike Dolce Show, hosted by Mike Dolce, founder of The Dolce Diet, covers nutrition, weight management, training and healthy living, including athlete weight cuts. The show has 472 episodes, updated about every 6 days, with typical episodes of 45 to 60 minutes. Estimated downloads are 5,000 to 25,000 per episode, with a rate of $90 to $625 per host-read mid-roll (estimated).

Why brands sponsor The Mike Dolce Show

Weekly nutrition and training show for an engaged fitness audience

  • 472 episodes since 2013 with a steady weekly cadence and a loyal Apple rating base of 559 reviews averaging 4.8.
  • Host-led format where Mike Dolce answers listener questions on diet, body composition and training.
  • Listeners are interested in purchasing fitness and nutrition products, and the host's own programs show the audience buys.
Best forsupplements and nutrition productsfitness equipment and apparelmeal delivery
Watch forThe show is explicit and no sponsorship history is visible, so the sponsor fit should be checked first.

Brand fit report

Content

Topics, IAB taxonomy
Health & Fitness60%
Food & Drink25%
Careers0%
Formats
interview, solo monologue, Q&A
Tone
direct, motivational
Language
English
Production
Clean, edited audio
Typical length
35 to 60 minutes

Audience

Commercial intent45/100
Comments asking for links, prices or where to buy
Sentiment75/100
Estimated from titles, descriptions and engagement
Est. downloads per episode5k–25k
Estimated, confidence 60%: 559 Apple ratings (band 200 to 1,000, 5,000 to 25,000), long-running show with 472 episodes, weekly cadence, and a broad Podcast Index popularity score of 9.
Audience asks abouthow to lose weight sustainablyhow to make weight for a fighthow to build muscle and strength
Age
15%18-24
35%25-34
25%35-44
25%45+
Gender
35%women
65%men
Countries
🇺🇸 United States70%
LanguagesEnglish 100%

Commercial

0%of the last 20 episodes had a sponsor
None seenno sponsor mentions in the last 20 episodes
Brands seen
UFC FIT
Categories promoted
diet programs, books, fitness coaching
Affiliate links
Yes

The website links an affiliate sign-up page and sells the host's own diet programs and books, but no sponsor mentions appear in the recent feed titles.

Suitability GARM Brand Safety Floor + Suitability

Profanitymedium
Adultlow
Drugslow
Violencelow
Politicslow

The feed carries an explicit flag, and the title 'Failing Fathers?' and mentions of hard training sessions are typical for the show; no drug or violence themes are flagged.

We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.

Where to listen

Benchmark score: 85 / 100

Public rule, same for everyone. How it works.

Consistency Latest episode within the usual cadence48 / 50
Activity Episodes in the last 90 days, weekly is full marks25 / 30
Reach Estimated downloads per episode, 20k is full marks15 / 20

Recent episodes

Last six episodes from the show's feed, latest 6 days ago, a new one about every 6 days.

4-Time Trainer Of The Year Mike Dolce shares his thoughts on topics ranging from pregnancy weight to bench pressing twice your body weight. He also answers your questions and brings you behind the scenes of his world-class training camps. The founder of The Dolce Diet, Mike is known the world over for his work managing the weight cuts of professional athletes worldwide. His #1 international…
The Mike Dolce Show's own show description from the podcast feed

Do you make The Mike Dolce Show? Claim or remove this page.

About The Mike Dolce Show

The Mike Dolce Show is hosted by Mike Dolce, founder of The Dolce Diet, and covers nutrition, weight management, training and healthy living. According to the feed and the website, Mike has coached professional athletes for more than 30 years and is the author of several bestselling diet books. The show has 472 episodes, releases roughly every six days, and episodes typically run 45 to 60 minutes.

The Apple Podcasts listing shows 559 ratings with an average of 4.8 stars, and the feed is hosted on Libsyn. The show's audience is estimated, not published, at 5,000 to 25,000 downloads per episode, likely skewing male and adult. No sponsors are named in the feed, though the website promotes the host's own programs and an affiliate sign-up.

Brands in fitness, nutrition and meal products are the best fit for this show. A host-read mid-roll is estimated at $90 to $625 per episode based on the estimated download range.

Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. The Mike Dolce Show can edit or remove this page at any time.

Questions about The Mike Dolce Show

How much does The Mike Dolce Show charge for a podcast sponsorship?

The estimated rate for a host-read mid-roll ad is $90 to $625 per episode, based on an estimated 5,000 to 25,000 downloads per episode. Final pricing depends on the ad slot and the agreed terms.

What is The Mike Dolce Show about?

The show covers nutrition, weight management, fitness and healthy living. Host Mike Dolce answers listener questions and shares behind-the-scenes content from his athlete training camps.

How do I contact The Mike Dolce Show about sponsoring an episode?

The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked through Starbooked.

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