The Fasting Highway is hosted by Graeme Currie, an Australian author who covers his intermittent fasting journey and interviews listeners who have lost weight through the approach. The show has 344 episodes, released about every eight days, with a median length of 55 minutes. Estimated downloads are 4,000 to 15,000 per episode, implying a rate of $70 to $380 per host-read mid-roll.
A steady, loyal listener base on a long-running intermittent fasting show
- 344 episodes released about every eight days, with a consistent back catalog
- Apple rating of 4.8 from 389 ratings, a strong sign of listener satisfaction
- Interview format where guests share personal weight loss and maintenance stories
Brand fit report
Content
- Formats
- interview, solo monologue, guest host episodes, Q and A
- Tone
- encouraging, personal
- Language
- English
- Production
- Home recording
- Typical length
- 35 to 65 minutes
Audience
Commercial
- Brands seen
- None yet
- Categories promoted
- None yet
- Affiliate links
- No
No sponsor mentions found in the feed; the website links to the host's own book on Amazon, which is not a funding link.
Suitability GARM Brand Safety Floor + Suitability
Family friendly
Episode titles and description cover fasting, weight loss and personal stories with no flagged content.
We classify content, never people. No age, gender, ethnicity, religion or political views are inferred about the creator. Audience figures are estimates unless marked verified. Creators can correct anything on their profile.
Where to listen
| Platform | Link |
|---|---|
| Website | www.thefastinghighway.com |
| Apple Podcasts | podcasts.apple.com/podcast/id1527434875 |
| RSS feed | anchor.fm/s/2c739318/podcast/rss |
Benchmark score: 74 / 100
Public rule, same for everyone. How it works.
Recent episodes
| Episode | Date | Length |
|---|---|---|
| Episode 330 Rachel Awad -12 years living an Intermittent Fasting Lifes | 2026-10-11 | 57 min |
| Episode 329 Dana Hardy Bingham -Three years living an Intermittent Lif | 2026-09-29 | 1 h 5 min |
| Episode 328 Guest Host Jacqui Lewis Interviews Graeme About his IF Lif | 2026-09-21 | 46 min |
| Episode 327 -Bonnie Huard Maintaining Weight Loss after A Successful I | 2026-09-13 | 55 min |
| Episode 326 -Jim Peeler What 18 months of Maintenance Looks Like Livin | 2026-08-13 | 58 min |
| Episode 325 Jaqui Lewis - A dedicated faster shares her very inspiring | 2026-07-29 | 1 h 3 min |
Last six episodes from the show's feed, latest 8 days ago, a new one about every 8 days.
I am Graeme Currie from Western Australia author of the best seller The Fasting Highway it can be found on Amazon in both Kindle and Paperback. I am a person who lost 60 kg (132 pounds) and successfully kept it off. I will tell you exactly how I did it, and what it is like to live an intermittent fasting lifestyle. I cover my journey, about an ordinary Australian bloke who has found a way to lose…
About The Fasting Highway
The Fasting Highway is a podcast hosted by Graeme Currie, a Western Australia author of the book The Fasting Highway. The show covers his journey of losing 60 kg through intermittent fasting, along with interviews with listeners who have had similar results, according to the feed and the show's website.
The show has 344 episodes, released about every eight days, with a median episode length of about 55 minutes. Apple Podcasts shows 389 ratings with an average of 4.8. Estimated audience is 4,000 to 15,000 downloads per episode (estimate), skewing toward adults aged 35 and older. No sponsors were found in the feed.
Based on an estimated audience, a host-read mid-roll would typically cost about $70 to $380 per episode. The show suits brands in food, nutrition, fitness and wellness that want to reach listeners interested in sustainable fasting approaches.
Written from the show's public RSS feed, its Podcast Index listing and episode titles. Numbers updated 2026-10-19. The Fasting Highway can edit or remove this page at any time.
Questions about The Fasting Highway
How much does The Fasting Highway charge for a podcast sponsorship?
Estimated rates are about $70 to $380 per host-read mid-roll, based on an estimated 4,000 to 15,000 downloads per episode. Final pricing depends on the show's own terms and the agreed placement.
What is The Fasting Highway about?
The Fasting Highway is about intermittent fasting and weight loss. Host Graeme Currie shares his own journey and interviews other people who have lost weight using the approach.
How do I contact The Fasting Highway about sponsoring an episode?
The show's contact email unlocks on Starbooked for $0.80. Boosted shows can also be booked directly through Starbooked.
Similar creators
Podcast and other creators in intermittent fasting, ranked by score.
| Creator | Niches | Est. downloads | Median views | Rate | Score |
|---|---|---|---|---|---|
| intermittent fastingnutrition | 50k | – | $360–2000 | 98 | |
The Fasting Method Podcastpodcast | intermittent fastingnutrition | 15k | – | $90–620 | 91 |
Intermittent Fastingpodcast | intermittent fastingnutrition | 1.8k | – | $40–90 | 84 |
Fasting For Lifepodcast | intermittent fastingnutrition | 15k | – | $90–620 | 45 |
FASTer Way Podcastpodcast | women's healthnutrition | 5k | – | $40–200 | 14 |